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26 November 2020 | Story Leonie Bolleurs

Mind Matters is a first for the UFS. It is a mental-health publication for students aimed at highlighting what matters most when it comes to your mind, life, and well-being. Some sections share how individuals in the top echelons of the UFS take care of their minds. Other sections focus on how to support your grey matter (i.e. your brain) and, consequently, improve your general functioning. Some parts discuss matters related to careers, well-being, finance, and self-development. We also provide news and resources that might matter to you.

Whatever your fancy, Mind Matters focuses primarily on why the health of your mind matters. Our minds and brains are the most powerful intelligence or apparatuses on the planet. A power like this needs to be wielded wisely, otherwise we may suffer much from our own neglect of our mental health. It’s not always easy, but it is important!

Mind Matters was possible due to the cumulative contributions, inputs, and work of numerous UFS professionals, especially within Student Affairs.  We are grateful and proud of each person involved. We endeavour to honour these efforts by continually improving and developing Mind Matters. Your feedback and voices are most welcome and will continue to inform what we do next.

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Kovsie Alumnus wins SARU rugby player of the year award
2010-11-08

 
Gurthrö Steenkamp.
Photo: Gallo Images

Gurthrö Steenkamp received the prestigious honour to be named the 2010 South African rugby player of the year during the South African Rugby Union (SARU) Awards that were held in Midrand, Gauteng.

Gurthrö, an alumnus of the University of the Free State (UFS), is a former Shimla and Vodacom Cheetahs loose head prop that has represented the Springbok Rugby team in 31 test matches since 2004. Along with fellow Free Stater and former team mate Os du Randt, Gurthrö became only the second front row player in history to win the player of the year award.

Receiving the award this year was no easy task, since Gurthrö had to beat some tough opponents in fellow nominees Gio Aplon, Juan de Jongh, Francois Hougaard and Schalk Burger.

The award comes on the heels of a remarkable season for Gurthrö in which he helped the Vodacom Blue Bulls to lift the Super 14 Trophy for the second consecutive occasion as well as turning in some stellar performances for the Springboks.

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