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26 November 2020
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Story Leonie Bolleurs
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Mind Matters is a first for the UFS. It is a mental-health publication for students aimed at highlighting what matters most when it comes to your mind, life, and well-being. Some sections share how individuals in the top echelons of the UFS take care of their minds. Other sections focus on how to support your grey matter (i.e. your brain) and, consequently, improve your general functioning. Some parts discuss matters related to careers, well-being, finance, and self-development. We also provide news and resources that might matter to you.
Whatever your fancy, Mind Matters focuses primarily on why the health of your mind matters. Our minds and brains are the most powerful intelligence or apparatuses on the planet. A power like this needs to be wielded wisely, otherwise we may suffer much from our own neglect of our mental health. It’s not always easy, but it is important!
Mind Matters was possible due to the cumulative contributions, inputs, and work of numerous UFS professionals, especially within
Student Affairs. We are grateful and proud of each person involved. We endeavour to honour these efforts by continually improving and developing Mind Matters. Your feedback and voices are most welcome and will continue to inform what we do next.
Shimla players in the Springbok practice team
2005-06-03
The University of the Free State (UFS) boasts with five current and former Shimla players in the practice team of the Springbok Rugby Team that practiced on campus the past two weeks.
FRONT FROM LEFT: Mr CJ van der Linde; Mr Tonderai Chavanga; Mr Guthrö Steenkamp
BACK FROM LEFT: Dr Sherylle Calder, sport vision scientist and former Kovsie; Mr Juan Smith; Prof Frederick Fourie, Rector and Vice-Chancellor of the UFS; Mr Gerrie Britz and Dr Derik Coetzee, conditioning coach of the team and associated to the Department of Human Movement Science of the UFS