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The health of your mind matters

26 November 2020 | Story Leonie Bolleurs

Mind Matters is a first for the UFS. It is a mental-health publication for students aimed at highlighting what matters most when it comes to your mind, life, and well-being. Some sections share how individuals in the top echelons of the UFS take care of their minds. Other sections focus on how to support your grey matter (i.e. your brain) and, consequently, improve your general functioning. Some parts discuss matters related to careers, well-being, finance, and self-development. We also provide news and resources that might matter to you.

Whatever your fancy, Mind Matters focuses primarily on why the health of your mind matters. Our minds and brains are the most powerful intelligence or apparatuses on the planet. A power like this needs to be wielded wisely, otherwise we may suffer much from our own neglect of our mental health. It’s not always easy, but it is important!

Mind Matters was possible due to the cumulative contributions, inputs, and work of numerous UFS professionals, especially within Student Affairs. We are grateful and proud of each person involved. We endeavour to honour these efforts by continually improving and developing Mind Matters. Your feedback and voices are most welcome and will continue to inform what we do next.

News Archive

Kovsies beat Maties

2011-02-01

Captain Willie Britz in action duringthe Shimlas’s battle against the Maties
- Photo: Van Zyl Naudè

The second game in the FNB Varsity Cup season ended on a high note for Kovsies’ Shimlas when the try of no. 14, Jamba Ulengo, brought the score against Maties to 21-15. With this game, expected to be the toughest in the season, Shimlas exceeded many expectations.

Dougie Heymans, Team manager for the Shimlas was very excited about the team’s achievements against the Maties. “Everybody knew the guys can play; last week they put unnecessary pressure on themselves.” The team’s excellent defence against the Maties – who is known for their great forward’s game – was the deciding factor in this second game of the season.

Jaco Colyn, who played flyhalf, was announced as man of the match.

Not only did the players play better than last Monday; more enthusiastic students and other supporters from the university community also came to support the Shimlas. With this Madelief was announced as the residence that revealed the best Kovsie spirit, winning themselves a flatscreen television set to the value of R5 000.

Next Monday Shimlas will play against the team of the University of Johannesburg at the UJ Stadium.

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