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26 November 2020 | Story Leonie Bolleurs

Mind Matters is a first for the UFS. It is a mental-health publication for students aimed at highlighting what matters most when it comes to your mind, life, and well-being. Some sections share how individuals in the top echelons of the UFS take care of their minds. Other sections focus on how to support your grey matter (i.e. your brain) and, consequently, improve your general functioning. Some parts discuss matters related to careers, well-being, finance, and self-development. We also provide news and resources that might matter to you.

Whatever your fancy, Mind Matters focuses primarily on why the health of your mind matters. Our minds and brains are the most powerful intelligence or apparatuses on the planet. A power like this needs to be wielded wisely, otherwise we may suffer much from our own neglect of our mental health. It’s not always easy, but it is important!

Mind Matters was possible due to the cumulative contributions, inputs, and work of numerous UFS professionals, especially within Student Affairs.  We are grateful and proud of each person involved. We endeavour to honour these efforts by continually improving and developing Mind Matters. Your feedback and voices are most welcome and will continue to inform what we do next.

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“Month of Compassion”
2011-05-24

 
Hundred roses were planted in front of our Main Building
Photo: Duard Grobbelaar

The Health and Wellness Centre at our university recently planted roses on the Main Campus in memory of people who passed away in the past year due to some illnesses and other personal issues.

Each rose represented 2 550 South Africans who have passed away and 100 roses were planted in front of the Main Building on our Main Campus. There were 51 red roses which represented deaths due to HIV, 14 yellow roses for those who passed away due to ischemic heart disease, 13 white roses for deaths caused by stroke, 11 orange roses for deaths caused by turbeculosis and 11 pink roses for deaths caused by interpersonal violence.

The rose garden managed to draw a lot of attention and people, many of which were members of our own staff and several students, actually took time from their busy schedules to have a look at its spectacular beauty.

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