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26 November 2020
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Story Leonie Bolleurs
Mind Matters is a first for the UFS. It is a mental-health publication for students aimed at highlighting what matters most when it comes to your mind, life, and well-being. Some sections share how individuals in the top echelons of the UFS take care of their minds. Other sections focus on how to support your grey matter (i.e. your brain) and, consequently, improve your general functioning. Some parts discuss matters related to careers, well-being, finance, and self-development. We also provide news and resources that might matter to you.
Whatever your fancy, Mind Matters focuses primarily on why the health of your mind matters. Our minds and brains are the most powerful intelligence or apparatuses on the planet. A power like this needs to be wielded wisely, otherwise we may suffer much from our own neglect of our mental health. It’s not always easy, but it is important!
Mind Matters was possible due to the cumulative contributions, inputs, and work of numerous UFS professionals, especially within
Student Affairs. We are grateful and proud of each person involved. We endeavour to honour these efforts by continually improving and developing Mind Matters. Your feedback and voices are most welcome and will continue to inform what we do next.
Seminar on science in rugby
2006-05-08
About 60 rugby trainers, sports physicians and fitness experts from all over the Free State attended a seminar on science in rugby on the Main Campus of the University of the Free State (UFS) in Bloemfontein. The seminar was presented by the UFS Sports and Exercise Science Medicine Clinic and Life Healthcare. Useful information on scientific exercising methods, fitness testing, monitoring of under and over exercising and the practical planning of a match day were given.
Photo Lacea Loader
Some of the people attending the seminar were from the left Dr Louis Holtzhausen (Director: UFS Sports and Exercise Medicine Clinic), Dr Pieter Fischer (general practitioner from Jan Kempdorp), Col Peet Kleynhans (former trainer of the Cheetah Rugby Team) and Mr Gerhard van Rensburg rugby trainer of Grey College Primary School).