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The health of your mind matters

26 November 2020 | Story Leonie Bolleurs

Mind Matters is a first for the UFS. It is a mental-health publication for students aimed at highlighting what matters most when it comes to your mind, life, and well-being. Some sections share how individuals in the top echelons of the UFS take care of their minds. Other sections focus on how to support your grey matter (i.e. your brain) and, consequently, improve your general functioning. Some parts discuss matters related to careers, well-being, finance, and self-development. We also provide news and resources that might matter to you.

Whatever your fancy, Mind Matters focuses primarily on why the health of your mind matters. Our minds and brains are the most powerful intelligence or apparatuses on the planet. A power like this needs to be wielded wisely, otherwise we may suffer much from our own neglect of our mental health. It’s not always easy, but it is important!

Mind Matters was possible due to the cumulative contributions, inputs, and work of numerous UFS professionals, especially within Student Affairs. We are grateful and proud of each person involved. We endeavour to honour these efforts by continually improving and developing Mind Matters. Your feedback and voices are most welcome and will continue to inform what we do next.

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First-years battle for athletics glory

2014-01-24

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First-year students had their first taste of sports rivalry at Kovsies, taking part in the annual first-year athletics meeting. The students engaged in friendly battle on the track and field, a battle that saw Wag-‘n-Bietjie, Vishuis and Conlaurês residences crowned as winners.

Wag-‘n-Bietjie won their fourth consecutive best female residence trophy. Conlaurês beat Outeniqua, Imperium and Kagiso residences to be crowned Co-ed residence winners.

A highlight on the Kovsie calendar, the athletics meeting was attended by hundreds of first-year and senior students who flocked to the Pellies Park stadium. Dressed in colourful attire, spectators and athletes braved a short, but welcome burst of rain to cheer on their favourites. Spurred on by Rudi Buys, Dean of Students, and members of the Student Representative Council, Kovsiegees reigned supreme.

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