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26 November 2020
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Story Leonie Bolleurs
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Mind Matters is a first for the UFS. It is a mental-health publication for students aimed at highlighting what matters most when it comes to your mind, life, and well-being. Some sections share how individuals in the top echelons of the UFS take care of their minds. Other sections focus on how to support your grey matter (i.e. your brain) and, consequently, improve your general functioning. Some parts discuss matters related to careers, well-being, finance, and self-development. We also provide news and resources that might matter to you.
Whatever your fancy, Mind Matters focuses primarily on why the health of your mind matters. Our minds and brains are the most powerful intelligence or apparatuses on the planet. A power like this needs to be wielded wisely, otherwise we may suffer much from our own neglect of our mental health. It’s not always easy, but it is important!
Mind Matters was possible due to the cumulative contributions, inputs, and work of numerous UFS professionals, especially within
Student Affairs. We are grateful and proud of each person involved. We endeavour to honour these efforts by continually improving and developing Mind Matters. Your feedback and voices are most welcome and will continue to inform what we do next.
Wayde van Niekerk conquers Stockholm
2014-06-05
Wherever Kovsie athlete Wayde van Niekerk goes, a trophy seems to follow. This time, Van Niekerk vanquished the rest of the track in Stockholm, Sweden. He won the 200 m for men at the Sollentuna Grand Prix athletics meeting in a time of 20.53 seconds.
This victory closely follows Van Niekerk’s smashing the record in the men's 400m sprint. A record that went unbeaten for 15 years. He re-wrote this piece of history while competing at the Diamond League in New York. Van Niekerk now sets the new SA record at 44.38 seconds. He placed second over-all in the New York race.
In the past six months alone, he has already featured in the SA Student Championships in the 200 m, U/23 National Championships and the Senior Men's National 400 m Championships. He has also participated in the World Junior Championship in Canada and the World Championships in Russia.
At this stage, Van Niekerk is looking forward to the SA National Finals later this year and hopes to break the SA record – which forms part of his journey to Brazil in 2016.
"No success story is easy. One has to keep pushing harder and be the best they can be on and off the track. Never give up, because you are an inspiration," he encourages young athletes.