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The health of your mind matters

26 November 2020 | Story Leonie Bolleurs

Mind Matters is a first for the UFS. It is a mental-health publication for students aimed at highlighting what matters most when it comes to your mind, life, and well-being. Some sections share how individuals in the top echelons of the UFS take care of their minds. Other sections focus on how to support your grey matter (i.e. your brain) and, consequently, improve your general functioning. Some parts discuss matters related to careers, well-being, finance, and self-development. We also provide news and resources that might matter to you.

Whatever your fancy, Mind Matters focuses primarily on why the health of your mind matters. Our minds and brains are the most powerful intelligence or apparatuses on the planet. A power like this needs to be wielded wisely, otherwise we may suffer much from our own neglect of our mental health. It’s not always easy, but it is important!

Mind Matters was possible due to the cumulative contributions, inputs, and work of numerous UFS professionals, especially within Student Affairs. We are grateful and proud of each person involved. We endeavour to honour these efforts by continually improving and developing Mind Matters. Your feedback and voices are most welcome and will continue to inform what we do next.

News Archive

2015 Varsity Cup Rugby gets going at UFS

2015-02-09

Kovsies! Are you ready?

It’s that time of the year again when Mondays mean rugby that rocks!

On Monday 9 February, the UFS Bloemfontein Campus will again be bustling with supporters as our Shimlas kick off their 2015 Varsity Cup rugby campaign against the University of Pretoria Tuks.

Students have already been made aware of Varsity Cup excitement during an activation event held at the Thakaneng Bridge on the Bloemfontein Campus on Wednesday 4 February. During this event, the Shimlas captain, AJ Coertzen, introduced his team while KovsieSport held promotional competitions.

New Shimlas coach, Franco Smith, is hoping to transfer his European coaching experience to the UFS first team as he heads into his debut Varsity Cup season. Smith previously held the head coach position at the Pro12 club, Benetton Treviso, between 2007 and 2013.

On the other hand, Tuks are likely to be very determined to bounce back in this year’s Varsity Cup season after missing out on the play-offs as defending champions in 2014.

Therefore, the Shimlas’ debut Varsity Cup match this year should be packed with excitement, thrills, and good old-fashioned running rugby to entertain the student population. Speaking of entertainment, there should be loads more of that happening next to the field during the half-time and strategy breaks.

So Kovsies, don’t miss the first of many great upcoming Shimlas home matches on Monday 9 February at 18:30, only at Shimla Park.

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