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26 November 2020 | Story Leonie Bolleurs

Mind Matters is a first for the UFS. It is a mental-health publication for students aimed at highlighting what matters most when it comes to your mind, life, and well-being. Some sections share how individuals in the top echelons of the UFS take care of their minds. Other sections focus on how to support your grey matter (i.e. your brain) and, consequently, improve your general functioning. Some parts discuss matters related to careers, well-being, finance, and self-development. We also provide news and resources that might matter to you.

Whatever your fancy, Mind Matters focuses primarily on why the health of your mind matters. Our minds and brains are the most powerful intelligence or apparatuses on the planet. A power like this needs to be wielded wisely, otherwise we may suffer much from our own neglect of our mental health. It’s not always easy, but it is important!

Mind Matters was possible due to the cumulative contributions, inputs, and work of numerous UFS professionals, especially within Student Affairs.  We are grateful and proud of each person involved. We endeavour to honour these efforts by continually improving and developing Mind Matters. Your feedback and voices are most welcome and will continue to inform what we do next.

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Wellness Conference
2007-04-18

The Wellness Conference of the University of the Free State’s (UFS) Wellness Committee was attended by about 130 persons in Bloemfontein. This was the first conference of its kind held in Bloemfontein. Prof. Michel Leiter, Director of the Centre for Organisational Research and Development, and Professor of Psychology at Acadia University in Nova Scotia, Canada was the guest speaker. He discussed burnout and work engagement. During the conference were, from the left; Dr. Annette Prins (Chairperson of the UFS Wellness Committee), Dr. André van Jaarsveld (Chief Executive Officer of Group Affairs at the Careways Group), Mr Daniel Kotton (Health and Wellness Advisor of Standard Bank Africa) and Prof. Leiter. Photo: Leonie Bolleurs

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