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26 November 2020
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Story Leonie Bolleurs
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Mind Matters is a first for the UFS. It is a mental-health publication for students aimed at highlighting what matters most when it comes to your mind, life, and well-being. Some sections share how individuals in the top echelons of the UFS take care of their minds. Other sections focus on how to support your grey matter (i.e. your brain) and, consequently, improve your general functioning. Some parts discuss matters related to careers, well-being, finance, and self-development. We also provide news and resources that might matter to you.
Whatever your fancy, Mind Matters focuses primarily on why the health of your mind matters. Our minds and brains are the most powerful intelligence or apparatuses on the planet. A power like this needs to be wielded wisely, otherwise we may suffer much from our own neglect of our mental health. It’s not always easy, but it is important!
Mind Matters was possible due to the cumulative contributions, inputs, and work of numerous UFS professionals, especially within
Student Affairs. We are grateful and proud of each person involved. We endeavour to honour these efforts by continually improving and developing Mind Matters. Your feedback and voices are most welcome and will continue to inform what we do next.
Kovsies keep winning, this time in athletics
2015-04-23
Wayde van Niekerk |
UFS sprinting star, Wayde van Niekerk, is stacking gold upon gold this season.
This past weekend within 72 hours, Van Niekerk won the 400m event twice. On Saturday 18 April 2015, the 22-year old claimed gold at the South African senior athletic championship in Stellenbosch. Only two days later, he also placed first during the Varsity Athletics event also held in Stellenbosch.
His time of 44.91 seconds over the weekend was just slightly slower than his national record of 44.38 that he slotted in 2014. On Monday night 20 April, his time was 46.08.
Van Niekerk ran only the 400m during these previous two events. However, next week he will compete in both the 200m and 400m events at the South African Student Championship.
Another (former) Kovsie athlete, Johan Cronjé, also won gold at the senior championship over the weekend. The 1500m runner was placed first for his eighth national title with a time of 3:37.93.