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26 November 2020 | Story Leonie Bolleurs

Mind Matters is a first for the UFS. It is a mental-health publication for students aimed at highlighting what matters most when it comes to your mind, life, and well-being. Some sections share how individuals in the top echelons of the UFS take care of their minds. Other sections focus on how to support your grey matter (i.e. your brain) and, consequently, improve your general functioning. Some parts discuss matters related to careers, well-being, finance, and self-development. We also provide news and resources that might matter to you.

Whatever your fancy, Mind Matters focuses primarily on why the health of your mind matters. Our minds and brains are the most powerful intelligence or apparatuses on the planet. A power like this needs to be wielded wisely, otherwise we may suffer much from our own neglect of our mental health. It’s not always easy, but it is important!

Mind Matters was possible due to the cumulative contributions, inputs, and work of numerous UFS professionals, especially within Student Affairs.  We are grateful and proud of each person involved. We endeavour to honour these efforts by continually improving and developing Mind Matters. Your feedback and voices are most welcome and will continue to inform what we do next.

News Archive

Kovsies champion sprinter sets South African records twice in a row
2015-07-02

Wayde van Niekerk
Photo: Anja Aucamp

On Saturday 13 June 2015, Wayde van Niekerk clocked 44.24 seconds at the 400m finish line of the Diamond League meeting in New York. Van Niekerk’s gold-medal performance improved on his previous South African record of 44.38.

The Kovsies champion sprinter now occupies third position in the world 400m rankings after beating former 400m record holder, Christopher Brown of the Bahamas, whose 44.74 dash earned silver, and United States’ Tony McQuay’s 45.26 won him bronze.

Van Niekerk experienced it as “a good race and a good confidence booster” in light of his forthcoming Diamond League meetings on 4 July in Paris (400m) and 14 July in Lucerne (200m).

The university was made proud recently when Van Niekerk broke the 1986 African record on Sunday 7 June 2015 at the Diamond League meeting in Birmingham. He made his mark with a time of 31.63 seconds, thus smashing Ivorian Gabriel Tiacoh’s 31.74.

In a single week, Wayde van Niekerk sets new African record, which placed him in 10th place on the world list in the 300m, and improves on a national record set by South African sprinter, Morné Nagel in 2006.

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