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26 November 2020
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Story Leonie Bolleurs
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Mind Matters is a first for the UFS. It is a mental-health publication for students aimed at highlighting what matters most when it comes to your mind, life, and well-being. Some sections share how individuals in the top echelons of the UFS take care of their minds. Other sections focus on how to support your grey matter (i.e. your brain) and, consequently, improve your general functioning. Some parts discuss matters related to careers, well-being, finance, and self-development. We also provide news and resources that might matter to you.
Whatever your fancy, Mind Matters focuses primarily on why the health of your mind matters. Our minds and brains are the most powerful intelligence or apparatuses on the planet. A power like this needs to be wielded wisely, otherwise we may suffer much from our own neglect of our mental health. It’s not always easy, but it is important!
Mind Matters was possible due to the cumulative contributions, inputs, and work of numerous UFS professionals, especially within
Student Affairs. We are grateful and proud of each person involved. We endeavour to honour these efforts by continually improving and developing Mind Matters. Your feedback and voices are most welcome and will continue to inform what we do next.
UFS Qwaqwa Campus cross-country team qualifies for national championships
2016-08-30
UFS Qwaqwa Campus’ cross-country team that has
qualified for the SA Championships in the
Western Cape. They are, from the left: Malema Hlubi,
Lesedi Radebe, Moorosi Semase, and their coach,
Boy Soke.
The University of the Free State Qwaqwa Campus’ cross country team has had a successful season so far. The team has competed in the Eastern Free State Championships that were recently held in Bethlehem, where they qualified to compete provincially in Bloemfontein and eventually, nationally in the Western Cape.
During the Bethlehem meeting, rising star Moorosi Semase clocked 27:26 in the under-19 8-km category, whilst in the 4-km under-22 section Kovsie team mates reigned with ease as they occupied all four top positions. Malema Hlubi was the fastest in 11:13, followed by Lebohang Miya (11:33), Lindokuhle Miya (11:39), and Lebohang Tsotetsi (11:45). In the senior 10-km race, Lesedi Radebe and Bheki Sishi respectively came first and second. These results qualified them for the Free State Championships that were held in Bloemfontein on 13 August 2016.
In congratulating his charges, their coach and astute runner himself, Boy Soke said: “I am very proud of the achievements of these dedicated athletes. It is through their dedication and hard work that we have qualified for the National Championships in George in the Western Cape on 10 September 2016.”