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The health of your mind matters

26 November 2020 | Story Leonie Bolleurs

Mind Matters is a first for the UFS. It is a mental-health publication for students aimed at highlighting what matters most when it comes to your mind, life, and well-being. Some sections share how individuals in the top echelons of the UFS take care of their minds. Other sections focus on how to support your grey matter (i.e. your brain) and, consequently, improve your general functioning. Some parts discuss matters related to careers, well-being, finance, and self-development. We also provide news and resources that might matter to you.

Whatever your fancy, Mind Matters focuses primarily on why the health of your mind matters. Our minds and brains are the most powerful intelligence or apparatuses on the planet. A power like this needs to be wielded wisely, otherwise we may suffer much from our own neglect of our mental health. It’s not always easy, but it is important!

Mind Matters was possible due to the cumulative contributions, inputs, and work of numerous UFS professionals, especially within Student Affairs. We are grateful and proud of each person involved. We endeavour to honour these efforts by continually improving and developing Mind Matters. Your feedback and voices are most welcome and will continue to inform what we do next.

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Kovsie-driemanskap oorheers die mans-afdeling van die Suid-Afrikaanse pluimbalkampioenskap.

2004-10-15

Die Kovsie-driemanskap, Chris en Roelof Dednam en Wiaan Viljoen, saam met hul ervare spanmaat, Johan Kleingeld, oorheers, soos verwag is, totaal die mans-afdeling van die Suid-Afrikaanse pluimbalkampioenskap.

Chris Dednam het sy nasionale enkelspeltitel suksesvol verdedig deur onder andere Kleingeld in die half-eindronde 15-2, 15-3, en Viljoen in die eindronde met 15-5, 15-0, te klop. Hy het ook die dubbelspeltitel behou, die keer saam met broer Roelof, deur Viljoen en Dorian James (WP) in die eindronde met 17-16, 15-7, te verslaan. In die gemengde dubbelspel wou die kombinasie nie vlot nie, en is hy en Antoinette Uys (Bol) in die half-eindronde uitgeskakel.

Roelof Dednam het benewens die dubbelspeltitel (sy eerste senior nasionale titel), in die enkelspel die half-eindronde gehaal waar hy naelskraap in drie stelle teen Viljoen verloor het. Hy het ook in die gemengde dubbelspel die half-eindronde gehaal.

Wiaan Viljoen het benewens die eindrondes in enkelspel en dubbelspel die kwart-eindronde van die gemengde dubbelspel gehaal.

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