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10 September 2020 | Story Barend Nagel | Photo Barend Nagel
There is a notable quote by one of the most prolific and influential composers ever, that says: 

“The music is not in the notes,
but in the silence in between.”
- Wolfgang Amadeus Mozart

Mozart’s proclamation is relevant, now more than ever. In many cases, we may not realise that those who are more silent than others are most likely faced with adversity in terms of their mental health.

To counteract this silence, UFS Clinical Psychologist, Angela Vorster from the School of Clinical Medicine, devised the UFS Medical Students ‘Unplugged’ initiative as part of a larger campaign. Vorster says the campaign creates an opportunity to encourage students to reconnect with their soulful side.

“Each year we choose a mental-health issue and focus our theme on raising awareness – e.g. suicide awareness.” This year’s theme is ‘In my blood’ depression and anxiety awareness. Sadly, the 2020 ‘Unplugged’ event had to be cancelled due to the unfortunate (and mentally taxing) circumstances we are currently facing around the globe. Nonetheless, Vorster’s evident compassion and benevolence towards individuals’ mental health did not allow the pandemic to discourage her from finding innovative ways of keeping harmony.

“Once we all returned to a 'new normal', I invited our students to submit recordings of their music. This then became a channel of its own on YouTube – and we could not be prouder of our musically talented students.” According to Vorster, research and literature have established that music has a significant impact on relieving emotional distress and improving our moods. “It became evident during therapy sessions how important music is in helping our students express their emotions, relax, and also engage their creativity,” says Vorster.

With Mental Health Month inching it’s way closer, and World Suicide Prevention Day on 10 September, we should all embrace the ‘magic’ of music and the positive effects it has on our psychological and mental well-being. So, turn up the volume and defeat the silence in your life with your favourite music. Play an instrument, turn up the volume on your iPod, sing in the shower, or watch the UFS Students ‘Unplugged’ videos on YouTube; allow music to heal your ‘silences in between’.

 


News Archive

FSSO 12 Cellists & FSSO Big Band, 11 June 2009
2009-05-29

FSSO VIRTUOSI
Thursday 11 June 2009
Odeion
19:30

FSSO 12 Cellists & FSSO Big Band

The next FSSO concert is an interesting and unusual concert with twelve cellists of the FSSO playing in the first half of the programme and the FSSO Big Band after interval.

The recently appointed cellist of the Odeion String Quartet, Anmari van der Westhuizen, is the leader of the FSSO 12 Cellists. They will be playing Bachianas brasileiras no. 1 (Villa-Lobos), an arrangement by JC Jacobs of the Largo from Dvorak’s Symphonie No. 9 (From the New World) and Allan Stephenson’ s Souvenir de Sevilla.

After interval the FSSO Big Band conducted by Paul Loep van Zuilenburg, will play well-known items like American Patrol, Haarlem Nocturne (for those of us who can remember so far back – this was the theme music of the popular Mike Hammer series), Birdland and the theme from Pink Panther.

ADMISSION:
R90 (adults)
R70 ((pensioners, students and learners)
R50 for group bookings of 10 or more
Tickets available at Computicket (at all Shoprite / Checkers shops, Mimosa Mall information desk) and at the doors.
Computicket www.computicket.com


ENQUIRIES:
Ella Kotze, tel. 051 – 401 2342

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