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10 September 2020 | Story Barend Nagel | Photo Barend Nagel
There is a notable quote by one of the most prolific and influential composers ever, that says: 

“The music is not in the notes,
but in the silence in between.”
- Wolfgang Amadeus Mozart

Mozart’s proclamation is relevant, now more than ever. In many cases, we may not realise that those who are more silent than others are most likely faced with adversity in terms of their mental health.

To counteract this silence, UFS Clinical Psychologist, Angela Vorster from the School of Clinical Medicine, devised the UFS Medical Students ‘Unplugged’ initiative as part of a larger campaign. Vorster says the campaign creates an opportunity to encourage students to reconnect with their soulful side.

“Each year we choose a mental-health issue and focus our theme on raising awareness – e.g. suicide awareness.” This year’s theme is ‘In my blood’ depression and anxiety awareness. Sadly, the 2020 ‘Unplugged’ event had to be cancelled due to the unfortunate (and mentally taxing) circumstances we are currently facing around the globe. Nonetheless, Vorster’s evident compassion and benevolence towards individuals’ mental health did not allow the pandemic to discourage her from finding innovative ways of keeping harmony.

“Once we all returned to a 'new normal', I invited our students to submit recordings of their music. This then became a channel of its own on YouTube – and we could not be prouder of our musically talented students.” According to Vorster, research and literature have established that music has a significant impact on relieving emotional distress and improving our moods. “It became evident during therapy sessions how important music is in helping our students express their emotions, relax, and also engage their creativity,” says Vorster.

With Mental Health Month inching it’s way closer, and World Suicide Prevention Day on 10 September, we should all embrace the ‘magic’ of music and the positive effects it has on our psychological and mental well-being. So, turn up the volume and defeat the silence in your life with your favourite music. Play an instrument, turn up the volume on your iPod, sing in the shower, or watch the UFS Students ‘Unplugged’ videos on YouTube; allow music to heal your ‘silences in between’.

 


News Archive

Drama Department produces international stars
2011-05-20

 
Jefferson Dirks-Korkee en Mart Kotze
Photo: Leonie Bolleurs

Forbidden desires, secrets, lies and intrigue. Add a few well-known South African actors like Deon Lotz and Robin Smith for interpretation and you get the first Afrikaans South African film ever to be shown at the Cannes Film Festival from 11-22 May 2011.

It is all very well, but where does the University of the Free State (UFS) fit into the picture?

Jefferson Dirks-Korkee and Mart Kotze, two of our drama students – Jefferson being an Honours student and Mart a master’s student – each scored a small role in the film Skoonheid, when director Oliver Hermanus sent a team to Bloemfontein for auditions.

Skoonheid is the first Afrikaans South African film that has been nominated for a Cannes award. “Robert de Niro is the president of the panel of adjudicators,” says an excited Jefferson, who plays in a silent scene in the film. He and Mart, who plays a cashier, are very pleased with the opportunity to appear in this production.

Although it is the first time that Jefferson appears in front of the cameras, he has already participated in a few stage productions like Jonas and Boermanie. Mart also featured in Boermanie and Tailor Made.

They invite everyone to their performances at this year’s Vryfees in July. In Piet se tante Jefferson will debut as Windvoël and Mart will play as Lucia-Anne in Die kaskenades van Kees Kieswetter.
 

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