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10 September 2020 | Story Barend Nagel | Photo Barend Nagel
There is a notable quote by one of the most prolific and influential composers ever, that says: 

“The music is not in the notes,
but in the silence in between.”
- Wolfgang Amadeus Mozart

Mozart’s proclamation is relevant, now more than ever. In many cases, we may not realise that those who are more silent than others are most likely faced with adversity in terms of their mental health.

To counteract this silence, UFS Clinical Psychologist, Angela Vorster from the School of Clinical Medicine, devised the UFS Medical Students ‘Unplugged’ initiative as part of a larger campaign. Vorster says the campaign creates an opportunity to encourage students to reconnect with their soulful side.

“Each year we choose a mental-health issue and focus our theme on raising awareness – e.g. suicide awareness.” This year’s theme is ‘In my blood’ depression and anxiety awareness. Sadly, the 2020 ‘Unplugged’ event had to be cancelled due to the unfortunate (and mentally taxing) circumstances we are currently facing around the globe. Nonetheless, Vorster’s evident compassion and benevolence towards individuals’ mental health did not allow the pandemic to discourage her from finding innovative ways of keeping harmony.

“Once we all returned to a 'new normal', I invited our students to submit recordings of their music. This then became a channel of its own on YouTube – and we could not be prouder of our musically talented students.” According to Vorster, research and literature have established that music has a significant impact on relieving emotional distress and improving our moods. “It became evident during therapy sessions how important music is in helping our students express their emotions, relax, and also engage their creativity,” says Vorster.

With Mental Health Month inching it’s way closer, and World Suicide Prevention Day on 10 September, we should all embrace the ‘magic’ of music and the positive effects it has on our psychological and mental well-being. So, turn up the volume and defeat the silence in your life with your favourite music. Play an instrument, turn up the volume on your iPod, sing in the shower, or watch the UFS Students ‘Unplugged’ videos on YouTube; allow music to heal your ‘silences in between’.

 


News Archive

Inaugural lecture focuses on Plant Pathology
2005-08-16

Prof Neal Mc Laren, from the University of the Free State’s (UFS) Department of Plant Pathology, will deliver his inaugural lecture on Wednesday 17 August 2005 at 19:00 in the CR Swart Auditorium on campus.

The topic of the lecture is Beyond the pathogen:  revisited”.

Prof Mc Laren obtained his B Sc, B Sc (Hons) and M Sc (Agric) at the University of Natal and    Ph D (Plant Pathology) from the University of Pretoria.  In 1977 he was appointed as a research technician at the former Department of Agricultural Technical Services, was promoted to professional officer in 1983 and in 1995 to specialist scientist at the Agricultural Research Council.  In 2003 he was appointed as Associate Professor Extraordinary in the Department of Plant Sciences at the UFS and in 2005 as a full-time Professor of Plant Pathology. 

Prof Mc Laren has published 32 papers in accredited scientific journals or refereed proceedings which include two feature articles.  He also has three book chapters to his credit.  He has presented 35 local and 18 international conference papers and has been an invited/keynote speaker on a number of occasions.  He has published 26 popular articles, co-supervised several post-graduate students and been an examiner of a number of dissertations/theses.   He has acted as referee for numerous journal articles and was associate editor for African Plant Protection. In 1998 he received the ARC-President’s Award and in 1999, an award from the Sorghum Producers Organisation of the USA for outstanding research.

Prof Mc Laren’s principle area of interest has been diseases of sorghum with emphasis on ergot, damping-off and seedling blights, root rots and grain molds.  In addition, root rots of maize and more recently, soybean rust have received attention.  He has a particular interest in quantitative epidemiology.  

For any enquiries, please contact Ms Joan Nel at (051) 401-9301.

Media release
Issued by:  Lacea Loader
   Media Representative
   Tel:  (051) 401-2584
   Cell:  083 645 2454
   E-mail:  loaderl.stg@mail.uovs.ac.za

16 August 2005
 

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