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10 September 2020 | Story Barend Nagel | Photo Barend Nagel

There is a notable quote by one of the most prolific and influential composers ever, that says: 

“The music is not in the notes,
but in the silence in between.”
- Wolfgang Amadeus Mozart

Mozart’s proclamation is relevant, now more than ever. In many cases, we may not realise that those who are more silent than others are most likely faced with adversity in terms of their mental health.

To counteract this silence, UFS Clinical Psychologist, Angela Vorster from the School of Clinical Medicine, devised the UFS Medical Students ‘Unplugged’ initiative as part of a larger campaign. Vorster says the campaign creates an opportunity to encourage students to reconnect with their soulful side.

“Each year we choose a mental-health issue and focus our theme on raising awareness – e.g. suicide awareness.” This year’s theme is ‘In my blood’ depression and anxiety awareness. Sadly, the 2020 ‘Unplugged’ event had to be cancelled due to the unfortunate (and mentally taxing) circumstances we are currently facing around the globe. Nonetheless, Vorster’s evident compassion and benevolence towards individuals’ mental health did not allow the pandemic to discourage her from finding innovative ways of keeping harmony.

“Once we all returned to a 'new normal', I invited our students to submit recordings of their music. This then became a channel of its own on YouTube – and we could not be prouder of our musically talented students.” According to Vorster, research and literature have established that music has a significant impact on relieving emotional distress and improving our moods. “It became evident during therapy sessions how important music is in helping our students express their emotions, relax, and also engage their creativity,” says Vorster.

With Mental Health Month inching it’s way closer, and World Suicide Prevention Day on 10 September, we should all embrace the ‘magic’ of music and the positive effects it has on our psychological and mental well-being. So, turn up the volume and defeat the silence in your life with your favourite music. Play an instrument, turn up the volume on your iPod, sing in the shower, or watch the UFS Students ‘Unplugged’ videos on YouTube; allow music to heal your ‘silences in between’.

 


News Archive

Record amount of degrees and diplomas awarded during Spring graduation ceremony
2005-09-12

The University of the Free State (UFS) will award a record amount of 885 degrees and diplomas on Thursday 15 September 2005 to students from the Vista and Main campuses during this year’s spring graduation ceremony. 

Altogether 572 degrees and 313 diplomas will be awarded.  This is the most degrees and diplomas that have been awarded during the spring graduation ceremony. 

One honorary doctorate and 30 doctorates will also be awarded.  The honorary doctorate Doctor Theologiae (honoris causa) will be awarded to Prof Wilhelm Neuser for his contribution to the promotion of international Calvin research and for his insight and personal dedication to involving South Africans in it.

In the Faculty of Health Sciences 74 degrees, 26 diplomas and 2 doctorates will be awarded, in the Faculty of Humanities (excluding the School of Education) 90 degrees, 9 diplomas en 6 doctorates will be awarded.  In the Faculty of Law 31 degrees will be awarded, in the Faculty of Natural and Agricultural Sciences 127 degrees, 2 diplomas and 15 doctorates will be awarded, in the Faculty of Economic and Management Sciences 173 degrees, 2 diplomas and 2 doctorates will be awarded and in the Faculty of Theology 13 degrees, 4 diplomas and 1 doctorate will be awarded. 

In the School of Education 64 degrees, 273 diplomas and 1 doctorate will be awarded.

The diploma ceremony will start at 08:30 and the graduation ceremony will start at 14:30.  Both ceremonies will take place in the Callie Human Centre on the Main Campus.


Media release
Issued by:  Lacea Loader
   Media Representative
   Tel:  (051) 401-2584
   Cell:  083 645 2454
   E-mail:  loaderl.stg@mail.uovs.ac.za
9 September 2005
 

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