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02 August 2021 | Story Dr Cindé Greyling | Photo Supplied
A woman of impact, quality and care - Dr Lentsu Nchabeleng.

Dr Lentsu Nchabeleng currently serves as the Deputy Director in the Gender Equality and Anti-Discrimination Office within the Unit for Institutional Change and Social Justice at the University of the Free State (UFS). She manages the functions of the office to deliver high-quality services that advance gender equality and anti-discrimination based on human-rights principles.

What is the best thing about your job?
To bring about positive change by using collective individualism to make a collective impact on the university community. This includes recognising diverse views that fall outside the norm to solve issues relating to gender inequality. Thus, every engagement and response that takes place can help create change.

What is the best and worst decision you have ever made?
The best decision I have ever made was to listen to my inner voice and tuning into the wisdom of my body. The worst decision I have ever made was to negotiate my worth and value, which at that particular moment I thought were synonymous.

What was/is the biggest challenge of your career?
There are so many challenges. I don’t know where to begin.

What does the word woman mean to you?
Being a woman, to me, means a lot of things. It means being a force to be reckoned with. The embodiment of resilience, courage, and love.

Which woman inspires you, and why?
My mother inspires me. She’s an inadvertent feminist. I feel connected to more women through her because of her ability to visibilise the presence of women in all spheres of life. She carries her identities – mom, sister, wife, teacher, friend, grandmother, gardener, leader, listener – with so much ease and I admire her for that.

What advice would you give to the 15-year-old you?
Other people’s perception of you ain’t none of your business.

What is the one self-care thing that you do? 
Watering my roses helps me relax and recharge. I have recently learned the importance of silence and it’s benefits to the mind and body. I usually take 15 minutes every day to sit in stillness and self-reflect. This helps me to delve deeper into my value system and needs, which helps activate myself and social awareness.

What makes you a woman of quality, impact, and care?
I would say that my ability to be vulnerable, to accept my weaknesses, my strong sense of independence and speaking my truth, makes me a woman of quality, impact, and care.
 
 


I cannot live without … my family.
My secret weapon is … it will not be a secret weapon if I reveal it …
I always have … a bottle of water.
I will never … take my life for granted. 
I hope … to see the end of the gender pay gap.

News Archive

Kovsies / Pukke Intervarsity 2008: Results
2008-08-14

SPORTKODE SPANNE TEAMS   UITSLAE / RESULTS
      UV / UFS PUK
GHOLF / GOLF MANS / MEN   1 7
      * *
KARATE MANS / MEN   * *
  DAMES / LADIES   * *
TAFELTENNIS / TABLE TENNIS UV USSA TEAM PUK USSA TEAM 4 2
PLUIMBAL/ BADMINTON UV / UFS PUK 1 0
  UV / UFS PUK 0 1
VLUGBAL / VOLLEYBALL UV MANS / UFS MEN PUK MANS 5 0
MUURBAL / SQUASH UV USSA TEAM PUK USSA TEAM 4 2
LANDLOOP / CROSS COUNTRY UV MANS / UFS MEN PUK MANS * *
  UV VROUE / UFS WOMEN PUK VROUE * *
BASKETBAL / BASKETBALL UV MANS / UFS MEN PUK MANS * *
SOKKER FOOTBALL UFS 1 MEN ALS PUK MEN 2 1
SOCCER UFS 2 MEN PUK 2 MEN 0 1
  UFS WOMEN PUK WOMEN 4 0
TENNIS UV MANS / UFS MEN PUK MANS 4 11
  UV VROUE / UFS WOMEN PUK VROUE 14 1
HOKKIE HOCKEY ABSA KOVSIES WOMEN PUK WOMEN 0 8
HOCKEY ABSA UFS 2 WOMEN PUK 2 WOMEN 1 3
  SOETDORING VMN 1 2
  SONNEDOU WNB 2 1
  ROOSMARYN DINKI 2 1
  EMILY HOBHOUSE HEIDE 0 5
  ABSA KOVSIES MEN PUK MEN 0 3
  ARMENTUM VERITAS 2 1
  VERITAS EXCELSIOR 5 0
  KNIGHTS PATRIA (DAAG NIE OP) 1 0
NETBAL NETBALL SOETDORING DINKI 35 25
NETBALL WNB EIKENHOF 39 24
  MARJOLEIN MINJONET 14 20
  VMN 2 BELLATRIX 12 28
  VMN 1 WANDA 16 25
  ROOSMARYN VMN 22 35
  EMILY HOBHOUSE KARLIEN 11 26
  SOETDORING 2 WNB 17 23
RUGBY FNB SHIMLAS PUKKE 20 21
  IRAWAS IBBIES 12 18
  UV / UFS U/21 PUK O/21 30 13
  UV / UFS U/19 PUK O/19 24 11
  UV RITSIMS PUK 3 0 19
  ARMENTUM VERITAS 7 5
  VISHUIS WILGERS 22 31
  KAREE CAPUT 13 43
  JBM VILLAGERS 18 17
  LANDBOU INGENIEURS 33 10
  REITZ PATRIA 40 8
  VERITAS OVERS 3 38
INTERVARSITY OPSOMMING / SUMMARY 2008      
      KOVSIES PUKKE
         
WEDSTRYDE / GAMES     41 41
GEWEN / WON     0 0
VERLOOR / LOST     0 0
GELYK / DRAWN     0 0
         
INTERVARSITY OPSOMMING / SUMMARY 2007      
      KOVSIES PUKKE
         
WEDSTRYDE / GAMES     41 41
GEWEN / WON     13 27
VERLOOR / LOST     27 13
GELYK / DRAWN     1 1
INTERVARSITY OPSOMMING / SUMMARY 2006      
      KOVSIES PUKKE
WEDSTRYDE / GAMES     46 46
GEWEN / WON     27 16
VERLOOR / LOST     16 27
GELYK / DRAWN     3 3

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