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02 August 2021 | Story Dr Cindé Greyling | Photo Supplied
A woman of impact, quality and care - Dr Lentsu Nchabeleng.

Dr Lentsu Nchabeleng currently serves as the Deputy Director in the Gender Equality and Anti-Discrimination Office within the Unit for Institutional Change and Social Justice at the University of the Free State (UFS). She manages the functions of the office to deliver high-quality services that advance gender equality and anti-discrimination based on human-rights principles.

What is the best thing about your job?
To bring about positive change by using collective individualism to make a collective impact on the university community. This includes recognising diverse views that fall outside the norm to solve issues relating to gender inequality. Thus, every engagement and response that takes place can help create change.

What is the best and worst decision you have ever made?
The best decision I have ever made was to listen to my inner voice and tuning into the wisdom of my body. The worst decision I have ever made was to negotiate my worth and value, which at that particular moment I thought were synonymous.

What was/is the biggest challenge of your career?
There are so many challenges. I don’t know where to begin.

What does the word woman mean to you?
Being a woman, to me, means a lot of things. It means being a force to be reckoned with. The embodiment of resilience, courage, and love.

Which woman inspires you, and why?
My mother inspires me. She’s an inadvertent feminist. I feel connected to more women through her because of her ability to visibilise the presence of women in all spheres of life. She carries her identities – mom, sister, wife, teacher, friend, grandmother, gardener, leader, listener – with so much ease and I admire her for that.

What advice would you give to the 15-year-old you?
Other people’s perception of you ain’t none of your business.

What is the one self-care thing that you do? 
Watering my roses helps me relax and recharge. I have recently learned the importance of silence and it’s benefits to the mind and body. I usually take 15 minutes every day to sit in stillness and self-reflect. This helps me to delve deeper into my value system and needs, which helps activate myself and social awareness.

What makes you a woman of quality, impact, and care?
I would say that my ability to be vulnerable, to accept my weaknesses, my strong sense of independence and speaking my truth, makes me a woman of quality, impact, and care.
 
 


I cannot live without … my family.
My secret weapon is … it will not be a secret weapon if I reveal it …
I always have … a bottle of water.
I will never … take my life for granted. 
I hope … to see the end of the gender pay gap.

News Archive

Vishuis the best Koshuisrugby team in the country
2012-04-11

Photo: Varsity Cup
11 April 2012


The best in koshuis rugby. That is the title Vishuis Residence rugby team can use with pride. Vishuis gave Stellenbosch University’s Dagbreek Residence a drubbing with a 44-26 win. They clinched the 2012 Steinhoff Koshuisrugby Championships title on Monday 9 April 2012 at the Tuks Rugby Stadium in Pretoria. 

It is the second time that Vishuis has won the tournament. Kovsies now has three Steinhoff Koshuisrugby Championship titles. Armentum won the title in 2009 and Vishuis won its first title in 2010.

Vishuis went into finals unbeaten, whipping residences from the University of Pretoria (Tuks) and Tshwane University of Technology (TUT) on their way to victory. The Kovsie students beat Steinhoff Mopanie from Tuks 26-18 in a round three match and thrashed TUT’s Steinhoff Monitor 133-13 in a round five match. The Vishuis team beat Steinhoff Dagbreek 15-14 in their first match of the tournament.  The Kovsies played five matches in total.

Vishuis team manager and fellow-coach, Gerhard Meyer, said it was only the third time that his team had participated in the tournament. Meyer, who played in the Vishuis team that won the tournament in 2010, said winning the Championship as player and fellow-coach was a personal highlight. “Taking it step by step, the hard work of the boys has been rewarded.”
 

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