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02 August 2021 | Story Dr Cindé Greyling | Photo Supplied
A woman of impact, quality and care - Dr Lentsu Nchabeleng.

Dr Lentsu Nchabeleng currently serves as the Deputy Director in the Gender Equality and Anti-Discrimination Office within the Unit for Institutional Change and Social Justice at the University of the Free State (UFS). She manages the functions of the office to deliver high-quality services that advance gender equality and anti-discrimination based on human-rights principles.

What is the best thing about your job?
To bring about positive change by using collective individualism to make a collective impact on the university community. This includes recognising diverse views that fall outside the norm to solve issues relating to gender inequality. Thus, every engagement and response that takes place can help create change.

What is the best and worst decision you have ever made?
The best decision I have ever made was to listen to my inner voice and tuning into the wisdom of my body. The worst decision I have ever made was to negotiate my worth and value, which at that particular moment I thought were synonymous.

What was/is the biggest challenge of your career?
There are so many challenges. I don’t know where to begin.

What does the word woman mean to you?
Being a woman, to me, means a lot of things. It means being a force to be reckoned with. The embodiment of resilience, courage, and love.

Which woman inspires you, and why?
My mother inspires me. She’s an inadvertent feminist. I feel connected to more women through her because of her ability to visibilise the presence of women in all spheres of life. She carries her identities – mom, sister, wife, teacher, friend, grandmother, gardener, leader, listener – with so much ease and I admire her for that.

What advice would you give to the 15-year-old you?
Other people’s perception of you ain’t none of your business.

What is the one self-care thing that you do? 
Watering my roses helps me relax and recharge. I have recently learned the importance of silence and it’s benefits to the mind and body. I usually take 15 minutes every day to sit in stillness and self-reflect. This helps me to delve deeper into my value system and needs, which helps activate myself and social awareness.

What makes you a woman of quality, impact, and care?
I would say that my ability to be vulnerable, to accept my weaknesses, my strong sense of independence and speaking my truth, makes me a woman of quality, impact, and care.
 
 


I cannot live without … my family.
My secret weapon is … it will not be a secret weapon if I reveal it …
I always have … a bottle of water.
I will never … take my life for granted. 
I hope … to see the end of the gender pay gap.

News Archive

Kovsies Wayde van Niekerk wins gold at the IAAF World Championship
2015-08-27

  

Wayde van Niekerk has done it! He ran the men’s 400m race in a sensational 43.48 seconds. First over the finishing line, he left the former world champion, LaShawn Merritt, and reigning Olympic champion, Kirani James, well behind.

They were competing at the IAAF World Championship in Beijing, China, on Wednesday 26 August 2015.

This glorious achievement makes him the fourth-fastest athlete in the history of the event, with only Michael Johnson, Butch Reynolds, and Jeremy Wariner bettering Van Niekerk’s time. He is also South Africa’s first world sprint champion.

Back at home, the entire university community backed him with each stride. With his race broadcast live on big screens in the Callie Human Centre, shouts of encouragement reverberated across the Bloemfontein Campus.

Prof Jonathan Jansen, Vice-Chancellor and Rector of the UFS, said: "The community of the University of the Free State is so incredibly proud of our student, Wayde van Niekerk, who is now the World Champion over 400m! This is an astounding accomplishment of an exceptionally talented Gold Medalist, who has remained humble, friendly, and decent in his value system, despite rising to the top of the world. The celebrations here in Kovsieland will go on for many weeks to come, and we cannot wait for him to come home."

Facebook video of Kovsie staff and students watching the race on big screen.
YouTube video of the race.


Other articles about Wayde:

http://www.ufs.ac.za/templates/news-archive-item?news=6415
http://www.ufs.ac.za/templates/news-archive-item?news=6402
http://www.ufs.ac.za/templates/news-archive-item?news=6391
http://www.ufs.ac.za/templates/news-archive-item?news=6373

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