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02 August 2021 | Story Dr Cindé Greyling | Photo Supplied
A woman of impact, quality and care - Dr Lentsu Nchabeleng.

Dr Lentsu Nchabeleng currently serves as the Deputy Director in the Gender Equality and Anti-Discrimination Office within the Unit for Institutional Change and Social Justice at the University of the Free State (UFS). She manages the functions of the office to deliver high-quality services that advance gender equality and anti-discrimination based on human-rights principles.

What is the best thing about your job?
To bring about positive change by using collective individualism to make a collective impact on the university community. This includes recognising diverse views that fall outside the norm to solve issues relating to gender inequality. Thus, every engagement and response that takes place can help create change.

What is the best and worst decision you have ever made?
The best decision I have ever made was to listen to my inner voice and tuning into the wisdom of my body. The worst decision I have ever made was to negotiate my worth and value, which at that particular moment I thought were synonymous.

What was/is the biggest challenge of your career?
There are so many challenges. I don’t know where to begin.

What does the word woman mean to you?
Being a woman, to me, means a lot of things. It means being a force to be reckoned with. The embodiment of resilience, courage, and love.

Which woman inspires you, and why?
My mother inspires me. She’s an inadvertent feminist. I feel connected to more women through her because of her ability to visibilise the presence of women in all spheres of life. She carries her identities – mom, sister, wife, teacher, friend, grandmother, gardener, leader, listener – with so much ease and I admire her for that.

What advice would you give to the 15-year-old you?
Other people’s perception of you ain’t none of your business.

What is the one self-care thing that you do? 
Watering my roses helps me relax and recharge. I have recently learned the importance of silence and it’s benefits to the mind and body. I usually take 15 minutes every day to sit in stillness and self-reflect. This helps me to delve deeper into my value system and needs, which helps activate myself and social awareness.

What makes you a woman of quality, impact, and care?
I would say that my ability to be vulnerable, to accept my weaknesses, my strong sense of independence and speaking my truth, makes me a woman of quality, impact, and care.
 
 


I cannot live without … my family.
My secret weapon is … it will not be a secret weapon if I reveal it …
I always have … a bottle of water.
I will never … take my life for granted. 
I hope … to see the end of the gender pay gap.

News Archive

Wayde keeps winning off the track
2016-11-24

Description: 'Accolades Wayde Tags: Accolades Wayde

Wayde van Niekerk won an accolade as the
best male athlete at the Olympic Games in
Rio de Janeiro. He received the award at the
Association of National Olympic Committees
awards.
Photo: Johan Roux.

Although Wayde van Niekerk hasn’t competed in several months, the golden boy still keeps winning off the track. The 400 m Olympic champion has been shining ever since his feat at the Olympic Games, with awards such as the best male athlete in Rio de Janeiro.

Nominated for IAAF and SA Sports Awards

He is also a finalist for the 2016 IAAF World Athlete of the Year and has been nominated for three awards (Sport Star of the Year, Sportsman of the Year, and the People’s Choice Award) at the South African Sports Awards. The IAAF winner will be announced on 2 December 2016 in Monaco and the SA Sports Awards take place on 27 November 2016 in Bloemfontein.

The athlete from the University of the Free State is one of six nominees – three male and three female – for the IAAF award. The high jumper Hestrie Cloete (2003) is the only South African who has won this award.

Van Niekerk won all three above-mentioned awards at the SA Sports Awards in 2015. Tannie Ans Botha, his coach, is nominated as Coach of the Year.

Accolades keep rolling in for Kovsie star

Van Niekerk’s performance in Rio, where he won the 400 m in a world-record time of 43,03 seconds, resulted in him being chosen as the best male athlete at the Association of National Olympic Committees awards on 15 November 2016 in Doha, Qatar.

The 24-year-old Kovsie has also received numerous other accolades in 2016. He was KovsieSport’s Sportsman of the Year for a fourth consecutive year and received an Ambassador’s Award at the Chancellor’s Distinguished Alumni Awards. Botha was given an Executive Management Award at the same function.

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