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21 April 2022 | Story NONSINDISO QWABE | Photo Supplied
Lerato Mbongo and Opheleleyo
Double belted! Opheleleyo Qwabe and Lerato Mbongo revel in the moment.

Their friendship began in high school, where they were constantly told by teachers that they would not make it to university, but these best friends never gave up. On Thursday 21 April 2022, they received their honours degrees in the Faculty of Natural and Agricultural Sciences together during the afternoon ceremony of the University of the Free State’s April Graduations.

Lerato Mbongo and Opheleleyo Qwabe, who have been friends since Grade 9, said being picked on in class for not being the brightest learners brought them together and motivated them to work harder.Mbongo obtained a Bachelor of Agriculture Honours majoring in Wildlife Management, and Qwabe received a Bachelor of Agriculture Honours majoring in Agricultural Economics.

“We’ve always dreamed big, but if you had told us back then that we would one day be two-time graduates, we wouldn’t have believed it. During one of our Maths lessons back in Grade 9, our teacher went around asking the ‘smarter’ kids what they wanted to study after matric, but when he got to us, he said there was no point in asking because we wouldn’t make it that far anyway,” Qwabe said.

The friends, who both started at the university’s South Campus, said they were grateful for the UFS Preparation Programme, as it boosted both their marks and their confidence. “The programme helped us to believe in ourselves again, and also played a big role in helping us discover what we wanted to study. The courses we enrolled in really unlocked an unstoppable passion in us and helped us realise that nothing is impossible. Today, here we are celebrating 10 years of friendship, and our honours degrees. We’ve conquered once again, and we're sharing our victories together,” Mbongo said.

News Archive

Groundbreaking research underway to improve health in the Free State
2009-04-06

 
Some of the researchers in the project, are from the left, back: Dr Sanet van Zyl, Dr Lynette van der Merwe (both of Basic Medical Sciences), Ms Michélle Pienaar (Ph.D. student Nutrition and Dietetics), Prof. Corinna Walsh (project leader, Nutrition and Dietetics) and Dr Dries Groenewald (Chemical Pathology); front: Mr Llewellyn Fourie (M.Sc. student, Nutrition and Dietetics) and Mrs Marleze van Rhyn (Van Rensburg Patoloë).
Photo: Supplied.
Groundbreaking research underway to improve health in the Free State

Ahead of World Health Day on Tuesday 7 April, researchers at the University of the Free State (UFS) have announced that they are involved in an extensive research project to determine how life in urban and rural areas influences the lifestyle of the communities and contributes to lifestyle illnesses such as obesity, diabetes and heart diseases, as well malnutrition.

According to the researchers of the Faculty of Health Sciences at the UFS, the study in various suburbs of Mangaung is a long-term project known as Assuring Health for All in the Free State (AHA-FS) and will monitor communities every three years for a period of twelve years.

Prof. Corinna Walsh of the Department Nutrition and Dietetics is the project leader and works closely with researchers in the departments of Basic Medical Sciences and Chemical Pathology of the School of Medicine in the faculty.

A total of 36 researchers and field workers are involved in the project and information on various nutrition and health aspects are gathered. Those include diet, physical activity, health, knowledge, practices and attitude towards nutrition.

Medical examinations, anthropometric measuring (of the human body) and various blood tests will be done in the study and extensive data on 1 200 people will be available in the end.

The data gathered will be used in intervention programmes planned to prevent and address health programme in these communities.

Media Release
Issued by: Mangaliso Radebe
Assistant Director: Media Liaison
Tel: 051 401 2828
Cell: 078 460 3320
E-mail: radebemt.stg@ufs.ac.za  
06 April 2009

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