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23 December 2022 | Story Jóhann Thormählen | Photo Supplied
Kopano Melesi
Kopano Melesi has been involved with teams such as the USSA U21, South African U20 and U23 sides, and works at the Mahd Sports Academy in Saudi Arabia.

They were ambitious students, in the same study group, and graduated together at the UFS. Only a few years later, three friends from the class of 2015 are in charge of the strength and conditioning of three top sports teams in South Africa.

The former classmates Bongani Tim Qumbu (Springboks), Kopano Melesi (Bafana Bafana), and Tumi Masekela (Proteas men’s cricket) are making sure the best in the country is in shape to compete internationally.

And the trio are not the only sport scientists from their class to excel. Others like Obakeng Molopyane, who did Wayde van Niekerk’s conditioning, are also part of this special group. It all started while doing their honours in Human Movement Science and being mentored by some of the best in the business, like Prof Derik Coetzee, who was the conditioning coach when the Boks won the 2007 World Cup.

Melesi says Prof Coetzee played a big role in their development as they had a good road map to follow. “He exposed us to things in the professional world that a normal student could only dream of. We worked with national teams, domestic and international professional teams.”

“When we went out there, we were not unsure about our abilities and capabilities to execute.” According to Masekela, they were keen students and had great UFS lecturers.

“We would meet up most afternoons after lectures to break down the lesson that we had until we understood exactly what the lesson was about.”

“This included digging into the history of how certain theories came about, then debating on our own thoughts on the topic,” he says.

All three gained experience while still studying. Qumbu worked with the Kovsie Young Guns and Irawas, Melesi with the Kovsie soccer team, and Masekela with the UFS cricket team.

Melesi says early exposure, through ‘volunteering’ at local teams, is key if you want to reach the top.

“I would advise aspiring students to engage with their lecturers as much as possible in class, as they have a lot of practical knowledge about sport science that you will not read in a book,” says Masekela.

 

 


 

Kopano Melesi Tumi Masekela Bongani Tim Qumbu

Kopano Melesi has been involved with teams such as the USSA U21, South African U20 and U23 sides, and works at the Mahd Sports Academy in Saudi Arabia.

 

Tumi Masekela played cricket for the University of the Free State, Northerns, the Knights and Titans. He is now the strength and conditioning coach of the Proteas.

 

Bongani Tim Qumbu (left) worked his way to the top. He now looks after some of the best rugby players in SA like the Springbok captain Siya Kolisi. Here they are at a Bok training session.

Photo: Supplied Photo: Cricket South Africa Photo: Supplied

 

News Archive

Shimlas win the USSA tournament for the second year in a row!
2008-07-21

The USSA tournament was hosted by the University of Kwa-Zulu Natal from 30 June to 4 July at the Howard College Campus fields in Durban.

Shimlas was victorious over the following teams:

Maties 25-22, Varsity College 23 – 16 and UJ 34 – 26

Waltie Vermeulen was selected as forward of the tournament.

Six Shimlas was selected for the SA Students team which will play Namibia in Windhoek. They are:

Waltie Vermeulen – lock
Wayne Stevens – center
Marlin Ruiters – scrumhalf
Cameron Jacobs – center/wing
 

Andre Tredoux - lock
Gert Erasmus - hooker
 

 Agter staande vlnr: Cameron Jacobs, Wouter Stieger, Wilken Heyns, Willie Britz, Louis van Rensburg, Kevin Stevens, Lyle Bastian, James Hellawell, Niell Jacobs, Jaco Swanepoel (afrigter), Waltie Vermeulen, Ruan Jacobs, Roche van der Westhuizen, Shaun Jankielsohn (fisio), Pieter Gouws, Roelof Steyn.

Agter sittende vlnr: Earl Snyman, Gert Erasmus, Marnus Briedenhann

2de ry sittende vlnr: Marlin Ruiters, Morne Burger, Jaco Colyn, Wayne Stevens, Lionel Cronje, Graeme Heyneke, Dougie Heymans (afrigter)

Voor vlnr: Arne Grobbelaar, Llewellyn Adonis
 

 Wayne Stevens, Shimla kaptein ontvang trofee vanaf Mervyn Green van SA Rugby

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