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22 December 2022 | Story Jóhann Thormählen | Photo Anja Aucamp
Peter Makgato
Peter Makgato showed true perseverance in coming back after being out of action for more than a year with an Achilles tendon injury. The Kovsie long jumper won a bronze medal at the South African Championships in 2022.

If it wasn’t for Peter Makgato’s UFS support system, he would have been lost to South African athletics. The road of recovery after a serious injury can be lonesome, but he was never alone.

The promising long jumper had to learn to walk again after the injury to his Achilles tendon and could only compete more than a year after his dreams were shattered in November 2020.

Only months after returning to jumping in 2022, he was winning medals again.

Keeping me focused

“Without KovsieSport, I believe I would have hung up my spikes after that injury,” says Makgato. “Throughout the entire journey back, I had support from my coach (Emmarie Prinsloo; Head of KovsieSport Jumping Academy) and Oom DB (Prinsloo; Head of Athletics at KovsieSport).”

He also praises “the expert medical help” from Kovsie Health and says he went through nothing alone. “My progress was monitored by a team that knew me before the injury and this meant they were able to keep me focused on the progress and not on the injury.”

Although he had injuries before, Makgato says the emotional challenges were much bigger. “What really helped me were a few words from Wayde van Niekerk days after my operation when I went back to the track on crutches. He told me not to lose my head.

“That is the best advice you can give someone in my position. Physically I was broken, I had to make sure that mentally I fought to stay above the waters.”

Bigger goals in mind

He was only able to walk again from May 2021, started rehab in August 2021, and was running properly by December 2021.

He was only able to jump competitively again in March 2022, and a month later claimed a bronze medal at the South African Championships (7,47 m). This was followed by a USSA bronze in May 2022 (7,46 m).

“I had bigger goals in mind. Now that I look back, I realise that for a person who could not even run properly five months before and who had little preparation time, I was doing pretty good.”

And now the Master of Laws student has his sights on bigger things again: The World Athletics Championships next year and the Olympic Games in 2024.

News Archive

'Physical education at school level important,' says Minister
2010-09-16

At the conference were, from the left: Monique de Milander, Prof. Johan Bloemhoff, Rev. Makhenkesi Stofile, Emile Langeveld and Riaan Schoeman.

A record number of four staff members from the Department of Exercise and Sport Sciences at the University of the Free State (UFS) presented papers at the South African Sport and Recreation Conference (SASreCon). This conference was presented by Sport and Recreation South Africa (SRSA) from the National Department of Sport and Recreation. This is South Africa’s primary national conference on sport and exercise science.

The conference, that was hosted by the University of KwaZulu-Natal in Durban with the theme Sport, Recreation and Physical Education – An Essential Triad, highlighted the important triangular relationship between sports science, recreation and physical education. A host of leading South African and international speakers presented papers on key topics that are relevant to the South African sports and exercise landscape.

The four staff members who attended also had the opportunity to meet the Minister of Sport and Recreation, Rev. Makhenkesi Stofile. The Minister reiterated the importance of physical education at school level to ensure that South Africa can compete against the best in the world at stadiums such as the iconic Moses Mabhida Stadium, where the function was hosted.
 

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