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22 December 2022 | Story Jóhann Thormählen | Photo Anja Aucamp
Peter Makgato
Peter Makgato showed true perseverance in coming back after being out of action for more than a year with an Achilles tendon injury. The Kovsie long jumper won a bronze medal at the South African Championships in 2022.

If it wasn’t for Peter Makgato’s UFS support system, he would have been lost to South African athletics. The road of recovery after a serious injury can be lonesome, but he was never alone.

The promising long jumper had to learn to walk again after the injury to his Achilles tendon and could only compete more than a year after his dreams were shattered in November 2020.

Only months after returning to jumping in 2022, he was winning medals again.

Keeping me focused

“Without KovsieSport, I believe I would have hung up my spikes after that injury,” says Makgato. “Throughout the entire journey back, I had support from my coach (Emmarie Prinsloo; Head of KovsieSport Jumping Academy) and Oom DB (Prinsloo; Head of Athletics at KovsieSport).”

He also praises “the expert medical help” from Kovsie Health and says he went through nothing alone. “My progress was monitored by a team that knew me before the injury and this meant they were able to keep me focused on the progress and not on the injury.”

Although he had injuries before, Makgato says the emotional challenges were much bigger. “What really helped me were a few words from Wayde van Niekerk days after my operation when I went back to the track on crutches. He told me not to lose my head.

“That is the best advice you can give someone in my position. Physically I was broken, I had to make sure that mentally I fought to stay above the waters.”

Bigger goals in mind

He was only able to walk again from May 2021, started rehab in August 2021, and was running properly by December 2021.

He was only able to jump competitively again in March 2022, and a month later claimed a bronze medal at the South African Championships (7,47 m). This was followed by a USSA bronze in May 2022 (7,46 m).

“I had bigger goals in mind. Now that I look back, I realise that for a person who could not even run properly five months before and who had little preparation time, I was doing pretty good.”

And now the Master of Laws student has his sights on bigger things again: The World Athletics Championships next year and the Olympic Games in 2024.

News Archive

UFS Qwaqwa Campus cross-country team qualifies for national championships
2016-08-30

Description: Qwaqwa Campus cross-country team  Tags: Qwaqwa Campus cross-country team

UFS Qwaqwa Campus’ cross-country team that has
qualified for the SA Championships in the
Western Cape. They are, from the left: Malema Hlubi,
Lesedi Radebe, Moorosi Semase, and their coach,
Boy Soke.

The University of the Free State Qwaqwa Campus’ cross country team has had a successful season so far. The team has competed in the Eastern Free State Championships that were recently held in Bethlehem, where they qualified to compete provincially in Bloemfontein and eventually, nationally in the Western Cape.

During the Bethlehem meeting, rising star Moorosi Semase clocked 27:26 in the under-19 8-km category, whilst in the 4-km under-22 section Kovsie team mates reigned with ease as they occupied all four top positions. Malema Hlubi was the fastest in 11:13, followed by Lebohang Miya (11:33), Lindokuhle Miya (11:39), and Lebohang Tsotetsi (11:45). In the senior 10-km race, Lesedi Radebe and Bheki Sishi respectively came first and second. These results qualified them for the Free State Championships that were held in Bloemfontein on 13 August 2016.

In congratulating his charges, their coach and astute runner himself, Boy Soke said: “I am very proud of the achievements of these dedicated athletes. It is through their dedication and hard work that we have qualified for the National Championships in George in the Western Cape on 10 September 2016.”

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