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22 December 2022 | Story Jóhann Thormählen | Photo Anja Aucamp
Peter Makgato
Peter Makgato showed true perseverance in coming back after being out of action for more than a year with an Achilles tendon injury. The Kovsie long jumper won a bronze medal at the South African Championships in 2022.

If it wasn’t for Peter Makgato’s UFS support system, he would have been lost to South African athletics. The road of recovery after a serious injury can be lonesome, but he was never alone.

The promising long jumper had to learn to walk again after the injury to his Achilles tendon and could only compete more than a year after his dreams were shattered in November 2020.

Only months after returning to jumping in 2022, he was winning medals again.

Keeping me focused

“Without KovsieSport, I believe I would have hung up my spikes after that injury,” says Makgato. “Throughout the entire journey back, I had support from my coach (Emmarie Prinsloo; Head of KovsieSport Jumping Academy) and Oom DB (Prinsloo; Head of Athletics at KovsieSport).”

He also praises “the expert medical help” from Kovsie Health and says he went through nothing alone. “My progress was monitored by a team that knew me before the injury and this meant they were able to keep me focused on the progress and not on the injury.”

Although he had injuries before, Makgato says the emotional challenges were much bigger. “What really helped me were a few words from Wayde van Niekerk days after my operation when I went back to the track on crutches. He told me not to lose my head.

“That is the best advice you can give someone in my position. Physically I was broken, I had to make sure that mentally I fought to stay above the waters.”

Bigger goals in mind

He was only able to walk again from May 2021, started rehab in August 2021, and was running properly by December 2021.

He was only able to jump competitively again in March 2022, and a month later claimed a bronze medal at the South African Championships (7,47 m). This was followed by a USSA bronze in May 2022 (7,46 m).

“I had bigger goals in mind. Now that I look back, I realise that for a person who could not even run properly five months before and who had little preparation time, I was doing pretty good.”

And now the Master of Laws student has his sights on bigger things again: The World Athletics Championships next year and the Olympic Games in 2024.

News Archive

Two Kovsies in action for SA Netball Team in Melbourne
2016-10-18

Description: Tanya Mostert Tags: Tanya Mostert

Tanya Mostert will play at senior level for
South Africa for the first time when she
represents the Proteas Fast5 Netball team.
Photo: Johan Roux

Two players from the University of the Free State (UFS) will represent the country in the Fast5 Netball World Series in Melbourne, Australia.
Tanya Mostert and Lauren-Lee Christians will turn out for the Protea Fast5 team on 29 and 30 October. Fast5 is the shorter and faster version of netball.
Mostert was the UFS captain during the Varsity Netball tournament this year, after taking over the reins from her older sister, Karla Mostert. Tanya has to pass a final fitness test since suffering an injury earlier.

Lauren-Lee will captain this team

Christians represented Kovsies before, but this year she was above age to play in the Varsity tournament again. She represented South Africa’s Fast5 team in 2013 and 2014, but will this time be leading her country as captain "Down Under". She also was vice-captain of the Free State Crinums who won the Brutal Fruit Premier League in 2016.
Besides Christians and Mostert, three former Kovsies are also included in the Fast5 Netball team taking part in Melbourne. They are Vanes-Mari du Toit, Marlize de Bruin, and Fikile Mkhuzangwe.

Four national captains from UFS
With Christians’ selection as Fast5 captain, she became the latest of four Kovsies to be chosen as a national netball captain. All four South African teams – the Proteas, Fast5, U21, as well as the South African Universities team, were captained by Kovsies this year.
Maryka Holtzhausen, former UFS captain and currently assistant coach at the university, led the Proteas before suffering a knee injury. Alicia Puren led the SA U21 team, and Karla Mostert was captain of the South African Universities team that won the World Student Games in Miami, in the USA.

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