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31 May 2022 | Story Lunga Luthuli | Photo Supplied
Melissa De Aveiro

Singer, writer, and motivational speaker, Melissa de Aveiro, says: “One can only rise from the ashes when the fire starts again, and the beauty of it all is that the ashes is stuck to your clothes. As you move on, you build off it as it falls from your clothes.”

She said: “When the fire starts in you, nothing is going to stop it.”

This she said at the Division of Organisational Development and Employee Well-being’s Rising from the Ashes event held at the Centenary Complex on the Bloemfontein Campus. Melissa’s story is about never giving up and “never backing down – even when people throw you with rocks, use the rocks to build a new road”.

Melissa said: “Many people unfortunately do not rise from the ashes because there is no support from friends, people. You can never do it alone as the journey through the ashes is lonely.”

Melissa believes to get through the ashes, one has to go back and “remind yourself of when it was good in your life, remind yourself about the positive things – even though things might not be great now”.

Known as the 'Weskus Dutchess', and growing up in Vredendal, Western Cape, Melissa’s tough life, sexual abuse, drug abuse, homelessness, and the death of her son never stopped her from dreaming. All the setbacks planted in her a “passion for a guitar and people, a birth of a new season, a desire to change the world”.

To rise from the ashes, Melissa said, “You need to go back to the place where you were hurting, confront the demons, the people that abused you, maybe forgive them and remove the chains you are tied with.”

Susan van Jaarsveld, Senior Director: Human Resources at the University of the Free State, believes that hosting wellness events is a way for the UFS to show that “employees are the most valuable asset of the university and need to be looked after”.

Susan said: “Staff need to know that it is okay not to be okay. However, the UFS has systems to look after your well-being. People need to know that they are not alone, they can make use of the Department of Human Resources’ Careways Employee Wellness Programme.”

Susan believes it was important to host the event, as “staff need face-to-face interaction for their well-being, it helps people to know they are not alone”.

Melissa, the author of the book Weskus Wonderwerk, believes in being unstoppable. She said: “To rise from the trenches, always think positive about yourself, you must exist. You cannot give up; your worth cannot be determined by an individual.” 

News Archive

Kovsie rugby players represent the UFS internationally
2010-04-17

Jamba Ulengo UFS in the SA Student Sevens Team  
Jamba Ulengo
Foto: Gerhard Louw

This year rugby players from the University of the Free State (UFS) not only excelled at national level when Vishuis won the Steinhoff Koshuis Rugby League and Shimlas managed to play in the semi-finals of the Varsity Cup, but they also achieved great heights in the international sports arena.

Kovsie rugby players Hoffman Maritz, Philip van der Walt and JW Jonker have all been included in the South African Sevens Team since November last year. According to Mr Dougie Heymans from KovsieSport at the UFS, the three players have already played in some of the eight tournaments in, amongst others, Dubai, Australia and Hong Kong and they have acquitted themselves well in the team. They are still going to participate in the tournaments in England (22-23 May 2010) and Scotland (29-30 May 2010) respectively.

Jamba Ulengo will also represent the UFS in the SA Student Sevens Team that is going to participate in the Casablanca University Sevens tournament in Morocco from 1-6 April 2010. The Casablanca University Sevens Tournament is an initiative of the Confederation of African Rugby (CAR) that is subscribed and supported by the International Rugby Council to develop rugby in the rest of Africa.

Kovsies Francois du Toit, Jamba Ulengo, Marcel van der Merwe and Nico Scheepers were also part of the SA U/20 group that toured France in February 2010. According to Mr Heymans they also played two games against Argentina in South Africa. “The ‘Jong Bokkies’ won the first match with 39-7. The second match was a 20-20 tie,” he said.
 

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