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31 May 2022 | Story Lunga Luthuli | Photo Supplied
Melissa De Aveiro

Singer, writer, and motivational speaker, Melissa de Aveiro, says: “One can only rise from the ashes when the fire starts again, and the beauty of it all is that the ashes is stuck to your clothes. As you move on, you build off it as it falls from your clothes.”

She said: “When the fire starts in you, nothing is going to stop it.”

This she said at the Division of Organisational Development and Employee Well-being’s Rising from the Ashes event held at the Centenary Complex on the Bloemfontein Campus. Melissa’s story is about never giving up and “never backing down – even when people throw you with rocks, use the rocks to build a new road”.

Melissa said: “Many people unfortunately do not rise from the ashes because there is no support from friends, people. You can never do it alone as the journey through the ashes is lonely.”

Melissa believes to get through the ashes, one has to go back and “remind yourself of when it was good in your life, remind yourself about the positive things – even though things might not be great now”.

Known as the 'Weskus Dutchess', and growing up in Vredendal, Western Cape, Melissa’s tough life, sexual abuse, drug abuse, homelessness, and the death of her son never stopped her from dreaming. All the setbacks planted in her a “passion for a guitar and people, a birth of a new season, a desire to change the world”.

To rise from the ashes, Melissa said, “You need to go back to the place where you were hurting, confront the demons, the people that abused you, maybe forgive them and remove the chains you are tied with.”

Susan van Jaarsveld, Senior Director: Human Resources at the University of the Free State, believes that hosting wellness events is a way for the UFS to show that “employees are the most valuable asset of the university and need to be looked after”.

Susan said: “Staff need to know that it is okay not to be okay. However, the UFS has systems to look after your well-being. People need to know that they are not alone, they can make use of the Department of Human Resources’ Careways Employee Wellness Programme.”

Susan believes it was important to host the event, as “staff need face-to-face interaction for their well-being, it helps people to know they are not alone”.

Melissa, the author of the book Weskus Wonderwerk, believes in being unstoppable. She said: “To rise from the trenches, always think positive about yourself, you must exist. You cannot give up; your worth cannot be determined by an individual.” 

News Archive

UFS to compete in Varsity Football
2013-07-22

 

19 July 2013

Kovsies have been chosen as one of the eight teams that will compete for the honours in the premier university football competition. The competition is hosted under the Varsity Sports endeavour, responsible for frantic university athletics and hockey competitions earlier in the year.

The football competition will take place at the various stadia of the participating universities – the University of Pretoria (UP Tuks), North-West University Mafikeng Campus (NWU Mafikeng), Tshwane University of Technology (TUT), University of the Witwatersrand (Wits), University of the Western Cape (UWC), University of Cape Town (UCT), Nelson Mandela Metropolitan University (NMMU) and the UFS.

Certain matches promise to elevate the status of university football stars even further, as matches will be broadcast live on SuperSport. The tournament gets underway on Monday 22 July 2013, with the final to be played on 16 September 2013.

Luckily for UFS football fans, Kovsies will play their first match of the campaign against UCT with home-field advantage at Shimla Park. Kick-off on Monday 22 July 2013 is at 19:00.

For information on other features, schedules for the rest of the competition and information on televised matches, please click here.

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