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20 May 2022 | Story Dr Nitha Ramnath | Photo Supplied
Tinovimba Semu
Tinovimba Semu.

Tinovimba Semu is the proud recipient of the Dean’s Medal for best results with respect to an undergraduate degree in the Faculty of Economic and Management Sciences (EMS), which was awarded during the recent April graduation ceremonies. Semu achieved a distinction in her Bachelor of Commerce degree with specialisation in Economics. Currently completing a BCom Honours degree specialising in Economics, Semu indicated that she did not understand the value of education, nor did she push herself to study until she arrived at university.

“Education is not just about getting the highest marks so that you can get a job. To me, education is about gaining knowledge, challenging yourself, and applying that knowledge to improve a process in the world, no matter how small that improvement may seem,” says Semu.  

Semu’s parents, both Math and Science educators, are her fiercest protectors and cheerleaders who have instilled the value of education in her and allowed her the freedom to choose her education and career path.  “I am not only under pressure to succeed in my academics, but with work as well, and I know that I have my parent’s support in everything that I do.” 

“I now know the value of working hard and working smart.  I know the value of goal setting and have learnt to set goals for myself and to work towards achieving those goals,” says Semu. 

News Archive

Exercise is medicine
2013-02-20

 

The Health and Wellness team teaches the UFS how to stay healthy.
Photo: Lelanie de Wet

20 February 2013

Staff and students were sweating it out on Wednesday 20 February during the annual Exercise is Medicine campaign.

This international campaign to promote healthy living and create exercise awareness at participating companies, was launched for the first time on African soil last year at the UFS.

Exercise is Medicine is an initiative which encourages health care providers to include exercise when designing treatment plans for patients. The programme was designed by the American College of Sports Medicine and it has a presence in countries such as Australia, Italy, China and Brazil.

As part of the programme launch, staff and students will attend presentations by prominent health practitioners and participate in a range of fitness activities, such as Taebo and Zumba.

The Wellness Division of the Centre for Health and Wellness has more activities planned for the rest of the year to keep Kovsies healthy.

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