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20 October 2022 | Story Gerda-Marié van Rooyen
Gali Mokgosi
Gali Mokgosi uses her passion for students and films to promote conversations about mental health and how campus life inside and outside the classroom – including residence life – affects and is affected by the physical, mental, and spiritual health of its students.

Using her experience in theatre and her passion for students, Gali Mokgosi, Residence Head of House Madelief, helps students explore and implement skills to cope with the demands of university life. A Health and Wellness coordinator for residence life, she helps improve their lives by teaching them the value of sufficient sleep, nutrition, exercise, recreation, positive coping strategies, healthy social and sexual relationships, and a sense of belonging within residences.

Mentoring and supporting university students

As a former English lecturer for first-year students, this go-getter saw an urgency to mentor and support university students. In 2016, she landed a job as residence head and resigned from lecturing to focus on theatre and residence affairs. Soon after her appointment, she and her colleague, Nthabiseng Mokhethi, Residence Head of House Ardour, were asked to coordinate the Residence Life Health and Wellness portfolio at a time when there were many suicide attempts and mental health issues, and drug and alcohol abuse plagued residences.

“Our main responsibility as Health and Wellness coordinators is to support Residence Committee Health and Wellness representatives (RCHW) in their respective residences. We facilitate training for RCHW peers and help them to think broadly about how campus life inside and outside the classroom – including residence life – affects and is affected by the physical, mental, and spiritual health of its students.”

Using film to address topical issues

With an honours degree in Drama and Theatre Arts, this UFS alumna knew she had to adapt to virtual means for her portfolio to continue supporting students during COVID-19.

“There was a need for intervention, and I saw an opportunity to close this gap by helping students through their challenges using films. I wrote films that directly address the challenges students were/are facing. Being a residence head, content for my films is always under my nose, and the storyline is undeniably relevant to them.”

Mokgosi wrote and produced four films for the various student support offices, with the help of Shibashiba Moabelo, Institutional HIV/AIDS Programme Coordinator at Kovsie Health, and Pulane Malefane, Assistant Director: Residence Life. These films are, I am, Triggers, Versus me, and Monate jou lekker ding.

This scriptwriter says when students can identify themselves in a story, they tend to gravitate towards a solution as suggested by the story. Students across the University of the Free State’s (UFS) three campuses act in the films. After watching a film, students engage with each other and receive tools to explore the story and reflect on the outcomes as suggested by the film.

Proving her sensitivity for inclusiveness, she had an opportunity to be part of the art skills exchange programme in Deaf theatre at Gallaudet University, Washington, DC. She also presented a research paper in Athens, Greece.

Mokgosi is looking forward to experiment with Deaf films in 2023.

Asked how she looks after her mental health, she reveals: “I take care of my mental health through prayer and meditation. I believe the first place to prosper is through my spiritual life. God is my strength from day to day. He is my all in all. Without Him, I will fall.”

News Archive

Kovsie Sportsman and Sportswoman of the Year
2011-10-19

 

Thuso Mpuang en Gabisile Hlumbane
Foto: Leonie Bolleurs

KovsieSport honoured its top achievers at a glamorous gala dinner in the Centenary Complex on our Bloemfontein Campus on 13 October 2011.

The KovsieSportsman and KovsieSportswoman of the year were Thuso Mpuang and Gabisile Hlumbane respectively.

Gabisile is a member of the Banyana Banyana National Soccer Team. The team obtained a bronze medal at the African Women’s Championships during October 2010, a gold medal at the Unity Cup Hosted during December 2010, a silver medal at the COSAFA Women’s Championship hosted during July 2011 and qualified for the London Olympics in 2012.

Thuso represented South Africa during the World Athletic Championships in Deague, Korea. He obtained the silver medal in the 200m during the World Student Games in Shenzhen, China and a gold medal as a member of the 4 x 100m relay team.

Pieter Rademan (rugby) and Karla Mostert (netball) were named as the Junior Sportman and Sportwoman of the year, respectively.

Other nominations for this year in the women’s category were:

  • Lesley Ann George (hockey) – Represented the Protea Women’s Hockey Team during the series against China, Belgium and Azerbajan. She was also a member of the Protea Women’s Hockey Team during the Champs Challenge in Ireland. The team finished fifth.
  • Nicole de Vries (hockey) – Represented the Protea Women’s Hockey Team during the series against China, Belgium and Azerbajan. She was also a member of the Protea Women’s Hockey Team during the Africa Cup in Bulawayo.  The team obtained a gold medal.
  • Hettie Oosthuizen (hockey) – Represented the Protea Women’s Hockey Team during the series against China, Belgium and Azerbajan.
  • Izelle Lategan (hockey) – Represented the Protea Women’s Hockey Team during the series against China, Belgium and Azerbajan.
  • Nicole Kemp (hockey) – Member of the Protea Women’s Hockey Team during the Africa Cup in Bulawayo. The team obtained a gold medal.
  • Nelmaré Loubser (triathlon) – Represented the SA Elite Team during the World Championships in Spain.
  • Janette Siebert (athletics) – Represented South Africa during the Southern Africa Championships in Maputo, Mozambique.
  • Elsabe le Roux (karate) – Member of Protea JKA Shotokan Karate team that participated in the Africa Zone 6 Championships in Maputo where she obtained a gold and silver medal.

Other nominations for this year in the men’s category were:

  • Boy Soke (athletics) - Represented South Africa during the Africa Cross Country Championships in Cape Town. He also represented South Africa during the World Cross Country Championships in China.
  • Boom Prinsloo (rugby) – He represented the Springboks in the HSBC Sevens World Series 2010 – 2011.
  • Bruno Schwalbach (karate) – Member of the Protea JKA Shotokan Karate team that participated in the Africa Zone 6 Championships in Maputo where he obtained two gold medals. He was also a member of the Protea JKA Shotokan Karate team that participated in the Common Wealth Karate Championship in Australia where he obtained one silver and two bronze medals. He was a member of the Protea JKA Shotokan Karate team that participated in the All Africa Games in Maputo Mozambique where he obtained a bronze medal.
  • Paul Rodrigues (squash) – He represented the South African U/ 23 team at the All Africa Squash Championships in Johannesburg.
  • Balungile Nchofe (karate) – He was a member of Protea JKA Shotokan Karate team that participated in the Africa Zone 6 Championship in Maputo where he obtained a gold medal.
     

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