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20 October 2022 | Story Gerda-Marié van Rooyen
Gali Mokgosi
Gali Mokgosi uses her passion for students and films to promote conversations about mental health and how campus life inside and outside the classroom – including residence life – affects and is affected by the physical, mental, and spiritual health of its students.

Using her experience in theatre and her passion for students, Gali Mokgosi, Residence Head of House Madelief, helps students explore and implement skills to cope with the demands of university life. A Health and Wellness coordinator for residence life, she helps improve their lives by teaching them the value of sufficient sleep, nutrition, exercise, recreation, positive coping strategies, healthy social and sexual relationships, and a sense of belonging within residences.

Mentoring and supporting university students

As a former English lecturer for first-year students, this go-getter saw an urgency to mentor and support university students. In 2016, she landed a job as residence head and resigned from lecturing to focus on theatre and residence affairs. Soon after her appointment, she and her colleague, Nthabiseng Mokhethi, Residence Head of House Ardour, were asked to coordinate the Residence Life Health and Wellness portfolio at a time when there were many suicide attempts and mental health issues, and drug and alcohol abuse plagued residences.

“Our main responsibility as Health and Wellness coordinators is to support Residence Committee Health and Wellness representatives (RCHW) in their respective residences. We facilitate training for RCHW peers and help them to think broadly about how campus life inside and outside the classroom – including residence life – affects and is affected by the physical, mental, and spiritual health of its students.”

Using film to address topical issues

With an honours degree in Drama and Theatre Arts, this UFS alumna knew she had to adapt to virtual means for her portfolio to continue supporting students during COVID-19.

“There was a need for intervention, and I saw an opportunity to close this gap by helping students through their challenges using films. I wrote films that directly address the challenges students were/are facing. Being a residence head, content for my films is always under my nose, and the storyline is undeniably relevant to them.”

Mokgosi wrote and produced four films for the various student support offices, with the help of Shibashiba Moabelo, Institutional HIV/AIDS Programme Coordinator at Kovsie Health, and Pulane Malefane, Assistant Director: Residence Life. These films are, I am, Triggers, Versus me, and Monate jou lekker ding.

This scriptwriter says when students can identify themselves in a story, they tend to gravitate towards a solution as suggested by the story. Students across the University of the Free State’s (UFS) three campuses act in the films. After watching a film, students engage with each other and receive tools to explore the story and reflect on the outcomes as suggested by the film.

Proving her sensitivity for inclusiveness, she had an opportunity to be part of the art skills exchange programme in Deaf theatre at Gallaudet University, Washington, DC. She also presented a research paper in Athens, Greece.

Mokgosi is looking forward to experiment with Deaf films in 2023.

Asked how she looks after her mental health, she reveals: “I take care of my mental health through prayer and meditation. I believe the first place to prosper is through my spiritual life. God is my strength from day to day. He is my all in all. Without Him, I will fall.”

News Archive

Wayde nominated with SA’s best
2015-11-04

      
Wayde van Niekerk sweating on
Pellies Park at the University of the Free State
Bloemfontein Campus.
Photo: Charl Devenish

The Kovsie athlete Wayde van Niekerk’s dream year is not over yet.

The University of the Free State’s golden boy was nominated in two categories of the SA Sports Awards in Johannesburg on 3 November 2015 . The winners of the tenth SA Sports Awards will be crowned in Van Niekerk’s home town, Bloemfontein, on 22 November 2015.
  
For the awards, sports stars are being judged on their achievements between 1 September 2014 and 30 September 2015.

The 23-year-old Van Niekerk was nominated as Sportsman of the Year and in the People’s Choice category.

One of three with two nominations

Van Niekerk is one of three sports stars nominated for two awards. The other two are the swimmer, Chad le Clos (Sportsman of the Year and People’s Choice), and the cyclist, Ashleigh Moolman-Pasio (Sportswoman of the Year and People’s Choice).

In the category Sportsman of the Year, Van Niekerk was nominated with Le Clos, and the mountain biker, Greg Minnaar.

He will compete against the Protea cricket player AB de Villiers, Moolman-Pasio, Le Clos, and the wheelchair tennis player, Lucas Sithole, for the People’s Choice Award.

After enjoying a dream year, Van Niekerk was named on 21 October 2015 as KovsieSport’s Sportsman of the Year for a third consecutive year.

In August, he won the 400 m at the World Championships in Beijing in a time of 43.48 s. His winning time was the sixth fastest in history, with only three athletes achieving better times.

NBC Olympics, a division of the American broadcasting network NBC, recently filmed a special insert on him at the UFS Bloemfontein Campus. The insert will be screened in the build-up to, and during, the 2016 Olympic Games in Rio de Janeiro.

Vote for Wayde


Supporters have until 21:00 on 22 November 2015 to vote for their favourite sports stars, by sending an SMS at the cost of R1,50 to 45210.

To vote for Van Niekerk in the category People’s Choice, send an SMS with the letter E to 45210.

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