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20 October 2022 | Story Gerda-Marié van Rooyen
Gali Mokgosi
Gali Mokgosi uses her passion for students and films to promote conversations about mental health and how campus life inside and outside the classroom – including residence life – affects and is affected by the physical, mental, and spiritual health of its students.

Using her experience in theatre and her passion for students, Gali Mokgosi, Residence Head of House Madelief, helps students explore and implement skills to cope with the demands of university life. A Health and Wellness coordinator for residence life, she helps improve their lives by teaching them the value of sufficient sleep, nutrition, exercise, recreation, positive coping strategies, healthy social and sexual relationships, and a sense of belonging within residences.

Mentoring and supporting university students

As a former English lecturer for first-year students, this go-getter saw an urgency to mentor and support university students. In 2016, she landed a job as residence head and resigned from lecturing to focus on theatre and residence affairs. Soon after her appointment, she and her colleague, Nthabiseng Mokhethi, Residence Head of House Ardour, were asked to coordinate the Residence Life Health and Wellness portfolio at a time when there were many suicide attempts and mental health issues, and drug and alcohol abuse plagued residences.

“Our main responsibility as Health and Wellness coordinators is to support Residence Committee Health and Wellness representatives (RCHW) in their respective residences. We facilitate training for RCHW peers and help them to think broadly about how campus life inside and outside the classroom – including residence life – affects and is affected by the physical, mental, and spiritual health of its students.”

Using film to address topical issues

With an honours degree in Drama and Theatre Arts, this UFS alumna knew she had to adapt to virtual means for her portfolio to continue supporting students during COVID-19.

“There was a need for intervention, and I saw an opportunity to close this gap by helping students through their challenges using films. I wrote films that directly address the challenges students were/are facing. Being a residence head, content for my films is always under my nose, and the storyline is undeniably relevant to them.”

Mokgosi wrote and produced four films for the various student support offices, with the help of Shibashiba Moabelo, Institutional HIV/AIDS Programme Coordinator at Kovsie Health, and Pulane Malefane, Assistant Director: Residence Life. These films are, I am, Triggers, Versus me, and Monate jou lekker ding.

This scriptwriter says when students can identify themselves in a story, they tend to gravitate towards a solution as suggested by the story. Students across the University of the Free State’s (UFS) three campuses act in the films. After watching a film, students engage with each other and receive tools to explore the story and reflect on the outcomes as suggested by the film.

Proving her sensitivity for inclusiveness, she had an opportunity to be part of the art skills exchange programme in Deaf theatre at Gallaudet University, Washington, DC. She also presented a research paper in Athens, Greece.

Mokgosi is looking forward to experiment with Deaf films in 2023.

Asked how she looks after her mental health, she reveals: “I take care of my mental health through prayer and meditation. I believe the first place to prosper is through my spiritual life. God is my strength from day to day. He is my all in all. Without Him, I will fall.”

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Vishuis’s fourth Varsity Cup victory about more than rugby
2016-04-15

Description: Vishuis Tags: Vishuis

House Abraham Fischer, a residence from the University of the Free State, is the most successful team in the history of the Varsity Cup. Vishuis beat Patria (Pukke) in the 2016 final of the tournament.
Photo: SASPA
 

For Vishuis, it is about more than just rugby.

This is what Henco Posthumus, captain of House Abraham Fischer’s rugby team, had to say after his team was crowned the national Varsity Cup champions for an incredible fourth time. According to the flyhalf, the title of the leading residence team in the country is “special for the guys”.

Vishuis is the most successful residence team in the history of the tournament. Apart from their four titles, they have played in a total of five Varsity Cup finals.

On 11 April 2016, the residence from the University of the Free State (UFS) launched a great comeback in Stellenbosch to beat Patria (Pukke) by 37-29. This victory ensured that Vishuis was unbeaten in 2016.

Great fighting spirit


The Kovsies started off well against Patria, but were behind 16-29 shortly after break, and had to “delve deep”, according to Posthumus. “To be behind in this way is not what one would prefer. For some reason, we have been in similar situations before, and we know how to make a comeback,” he said.

“We looked one another in the eye and decided that we are not going to lose again in the final.” In last year’s final in Bloemfontein, when Posthumus played at fullback, Vishuis got stuck against Mopanie (Tuks) at the end of the match, and they wanted to prevent this from happening again.

Heymans a hero


According to the Vishuis captain, one of his team’s assistant coaches, Franco (Vaatjie) van der Merwe, spoke harshly to the players when they were behind. The victory was clinched in the dying moments, with the second try of scrumhalf, Ruben Heymans, when the score was 29 points each. Heymans was a star, and the well-deserved Man of the Match.

Posthumus said it is a great privilege to carry the title of Varsity Cup champions. His team has worked hard to reach the top.

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