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16 October 2023 | Story Michelle Nöthling | Photo iStock
Commemorating World Mental Health Month 2023
The mental health of university students is of growing global concern.

One of the largest student mental health surveys in the world – initiated by Universities South Africa (USAf) in 2020 – found that up to 20% of university students in South Africa need mental health support. The research results also show that up to 77% of students with mental health disorders are not getting help. Contributing reasons include reluctance to seek help due to lingering stigma surrounding mental health, but also limited access. With growing demand and limited capacity, one-on-one therapy does not seem to be a sustainable solution. Some of the recommendations that stem from the report are to introduce a range of digitally based self-help interventions, to provide psychoeducation about when to access help, and to offer peer-to-peer support. This is precisely what the University of the Free State (UFS) Department of Student Counselling and Development (SCD) is now implementing. 

Coinciding with World Mental Health Awareness Month, SCD’s Road Map embodies a paradigm shift in student mental health support. “We want to capacitate students on their mental health journey. Following the Road Map, our students are now able to be active agents in their mental well-being,” says Dr Munita Dunn-Coetzee, SCD Director.

What exactly is this Road Map?

The SCD Road Map guides students to multiple sources of support. On the SCD website, students can delve into a wealth of self-help guides and toolkits that range from academic, emotional, and social well-being to personal challenges and psychological distress. In a commitment to expand the SCD reach beyond one-on-one sessions, the department is offering both in-person and online workshops and development programmes that can be accessed through Blackboard. Additionally, podcasts have been integrated into the SCD offerings to accommodate students' varying schedules and data constraints.

SCD has also partnered with the South African Depression and Anxiety Group (SADAG) to provide a 24/7 toll-free UFS Student Careline. The Careline can be reached in three ways: by calling 0800 00 6363, SMSing 43302, or emailing helpline@sadag.org. In a crisis, help is immediately activated, and assistance is sent to the student.

Another exciting aspect of SCD's Road Map¬ – which further integrates recommendations from the research report – is the shift from individual-centric interventions to group-based support. “We want to expand beyond individual therapy,” Dr Dunn-Coetzee says. “Although one-on-one therapy has an important place in mental health support, we are currently expanding to offer various support groups.” Through these circles of support, SCD aims to foster a culture of mutual learning, peer-to-peer connection, and collective well-being.

The Road Map therefore enables SCD to pivot toward a capacitating approach, equipping students to navigate their mental health journey in a truly collaborative model.

News Archive

SRC President receives Abe Bailey Bursary
2012-08-02

 Richard Chemaly

 He is the president of the Student Representative Council, holds leadership positions of various organisations and is a member of Mensa, an organisation for people with a high IQ. With a list of achievements that keeps on growing, Richard Chemaly seems destined for great things.

This Kovsie student has been named one of 17 students countrywide who received the sought after Abe Bailey Travel Bursary for 2012. He was chosen from hundreds of UFS applicants and will depart for Britain in November, to visit several universities in England and Scotland. He will travel with the other bursary holders.

Richard, a postgraduate LL.B. student, says it is a great honour to follow in the footsteps of previous Abe Bailey bursary holders such as Philip Tobias, Max Price, Tony Frost and Eusebius McKaiser. “It certainly is a stepping stone and one I intend to make the most of.”

He hopes that the experience will broaden his knowledge. “I'll be grateful for whatever I learn as learning is what makes up my human experience.”

Richard says he has not planned much yet for his visit to Britain. “I do, however, intend to go to a quaint book shop in London called Collinge & Clark, which is on my bucket list. It's the store where Dylan Moran - a big influence in my life - filmed his series, Black Books.”

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