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12 June 2024
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Story Zinzi Zumana
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Photo supplied
UFS Lekgotla Men’s Well-being Programme: addiction dialogue encourages empowerment and exchange of ideas.
The University of the Free State (UFS)
Division of Student Affairs hosted a ‘Dialogue on Addiction’ at the Equitas Senate Hall on 20 April 2024 as part of the UFS Lekgotla Men’s Well-being Programme. Led by the esteemed
Ace Moloi, male students’ well-being was addressed by focusing on topics relating to substance abuse, the ‘hookah pipe’, pornography, and digital addiction.
Ogaisitse Diseko, an expert on substance abuse, highlighted the misconceptions and societal impact of substances such as ‘bath salts’. Male students shared personal experiences, emphasising the need for early interventions and community backing to combat addiction.
Prof Noluxolo Gcaza, a Nelson Mandela University Professor specialising in digital wellness, presented on digital well-being, internet safety, and managing screen time. The dialogue concluded with Billy Mogadi sharing his journey from addiction to recovery, underscoring the human toll and the possibility of transformation.
Mogadi’s story resonated deeply, fostering hope and empowerment among attendees. The event highlighted the power of dialogue and support in addressing addiction issues. By promoting genuine interaction and providing the necessary tools, such initiatives contribute to community well-being and development. The UFS Lekgotla Men’s Well-being programme advances its goal of fostering healthier lives through open communication and mutual support.
Recreate yourself at the Kovsie Outdoor Gym
2014-03-12
It’s free, user-friendly and will encourage you to utilise outdoor spaces for fitness more often…
The recent addition of an outdoor gym to the Bloemfontein Campus produces pure enjoyment in all Kovsie students and staff. Located between the Exercise & Sport and Claerhout buildings, the outdoor gym is aimed at:
• Improving students’ and staff’s health and wellbeing
• Increasing physical activity
• Helping to address a range of lifestyle conditions
• Socialising and enjoying the outdoors while exercising
These 10 pieces of quality exercise equipment were made by World Outdoor Fitness SA, a company specialising in the design, production and installation of outdoor fitness equipment. Purposefully planned to withstand all forms of weather, it can be used by people of almost any fitness level.