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04 October 2024 | Story Dr Cindé Greyling | Photo Supplied
DoDay QR Code 2024
Scan the QR Code to unlock 30 days of exciting challenges to enhance your mental well-being.

During October this year, the University of the Free State (UFS) Department of Student Counselling and Development (SCD) invites all staff and students to play an active part in their own mental health. Every day. You can do one small thing each day to improve your mental health. That is why the campaign is called DoDay – do something today and make it a do day.

For 30 days, doable mental health activities will be shared on the UFS and SCD Instagram and Facebook pages. You will be invited to participate in the activity and to share your experience online. We encourage you to take up the challenge and share the skills for better mental health.

Be successful

As we approach the mid-year exam when staff and students are experiencing added pressure and anxiety, it is the perfect time to dedicate 10 to 15 minutes daily to your mental health. Each week we will focus on five different mental health building blocks: social wellness, emotional wellness, intellectual wellness, physical wellness, and spiritual wellness. By participating in the different activities each day, you will cover all the different wellness areas.

Be informed

During the campaign, we will also release insightful podcast interviews with experts who share their personal and professional experiences with each wellness area. It is no secret that communities are stronger together. Let us all work towards collectively improving our mental well-being and supporting one another on this journey.

Be happy

Improved mental health supports your professional and academic performance. It also helps you to make better decisions and enjoy life more. Improving your mental well-being has never been easier than following the DoDay calendar. You will receive clear guidelines on what to do each day, and you can mark off your progress and share your activities as you go.

Be a DoDay-er

Remember that maintaining mental well-being is like brushing your teeth, so we recommend it daily! Join the UFS Mental Health DoDay drive and take one small daily action for 30 days towards better mental health. Download your 30-day DoDay calendar – and remember to share and inspire others. Make every day a Mental Health DoDay

News Archive

Handing-over of the Centenary Edition of the Journal for Juridical Science
2005-08-18

On 13 June 2005 the editor of the Journal for Juridical Science (JJS), Prof Charles Ngwena, and the Dean of the Faculty of Law, Prof Johan Henning, handed over the Centenary Edition of the Journal to the Rector and Vice-Chancellor, Prof Frederick Fourie.

The Journal of Juridical Science has published original accredited jurisprudential research articles in both English and Afrikaans since 1976.  The Centenary Edition of the Journal (which was published so as to coincide with the University’s centenary celebrations) comprises publications contributed mainly by staff of the Faculty of Law as well as of the Centre for Accounting.  This special edition includes, inter alia, the inaugural lecture of the Honourable Judge of Appeal Joos Hefer (following his appointment as the first honorary professor of Private Law at the UFS) entitled “Billikheid in die Kontraktereg” (Equity in the Law of Contract) and an article comprising a comprehensive review of the history of the Faculty of Law co-authored by Professors JJ Henning, HA Wessels and Adv JH de Bruin (all members of the Department of Roman Law, Legal History and Comparative Law).

The year 2005 marks the 30th year of publication of the JJS.  Two or three editions are published annually (depending on the prevailing circumstances), and each edition comprises 200 – 220 pages.
 

Prof. Charles Ngwena, left, handed a copy of the Centenary Edition of the Journal for Juridical Science to the Rector, prof. Frederick Fourie. With them is prof. Johan Henning.
 

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