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Varsity Cup kicks off: UFS ready to shine

13 February 2025 | Story Onthatile Tikoe | Photo Supplied

Shimlas 2024 — The UFS Shimlas lifting the Varsity Cup on their home ground in Bloemfontein after their 2024 victory.

The highly anticipated Varsity Cup is finally here, and the University of the Free State (UFS) is buzzing with excitement! The tournament, which features the top university rugby teams in South Africa, promises to deliver thrilling matches and intense rivalries throughout the rugby season.

After an exhilarating 2024 season, the UFS Shimlas made history by lifting the Varsity Cup trophy on their home ground in Bloemfontein. The team’s impressive performance and dedication earned them a spot in the record books, and they are eager to repeat their success in 2025.

This year’s competition is scheduled to kick off on 17 February 2025 and will run for 7 weeks, with the UFS final game on 31 March 2025. The UFS Shimlas will be looking to defend their title and bring home the coveted trophy once again.

Previous winners

The Varsity Cup has a rich history, with previous winners including:

• UFS Shimlas (2015, 2024)

• Maties (Stellenbosch University, 2008-2010, 2019)

• Tuks (University of Pretoria, 2012, 2013, 2017, 2021, 2022)

• UCT Ikey Tigers (2011, 2014)

• FNB NWU (2016, 2023)

UFS ready to take on the best

The UFS Shimlas have been preparing tirelessly for the tournament, with a strong focus on teamwork, discipline, and strategy. Head Coach André Tredoux expressed his excitement about the team’s prospects: “Being the defending champions comes with a bit of pressure, but we don’t see it that way. Our motto is that we want to attack the Varsity Cup, hence the best form of defence is to attack. The boys are really excited. They played well against UJ and scored lots of tries, hence our mindset is to attack everything we put our minds to.”

UFS Shimlas Team Captain Nkoka Ngobe echoed his coach’s sentiments, reinforcing his dedication to leading the team to victory. “As the team captain, I have to lead by example and bring the culture of excellence. I will never ask my teammates to do something that I cannot do, so the important thing for me is doing what it takes so that the boys can do the same.”

Get ready for the action

The Varsity Cup promises to deliver seven weeks of non-stop rugby action, with the UFS Shimlas ready to take on the best university teams in the country. Don’t miss out on the excitement – follow the UFS Shimlas on social media to stay up to date and get ready to cheer them on to victory!

Let’s go, Shimlas!

News Archive

Groundbreaking research underway to improve health in the Free State

2009-04-06

Some of the researchers in the project, are from the left, back: Dr Sanet van Zyl, Dr Lynette van der Merwe (both of Basic Medical Sciences), Ms Michélle Pienaar (Ph.D. student Nutrition and Dietetics), Prof. Corinna Walsh (project leader, Nutrition and Dietetics) and Dr Dries Groenewald (Chemical Pathology); front: Mr Llewellyn Fourie (M.Sc. student, Nutrition and Dietetics) and Mrs Marleze van Rhyn (Van Rensburg Patoloë).
Photo: Supplied.

Groundbreaking research underway to improve health in the Free State

Ahead of World Health Day on Tuesday 7 April, researchers at the University of the Free State (UFS) have announced that they are involved in an extensive research project to determine how life in urban and rural areas influences the lifestyle of the communities and contributes to lifestyle illnesses such as obesity, diabetes and heart diseases, as well malnutrition.

According to the researchers of the Faculty of Health Sciences at the UFS, the study in various suburbs of Mangaung is a long-term project known as Assuring Health for All in the Free State (AHA-FS) and will monitor communities every three years for a period of twelve years.

Prof. Corinna Walsh of the Department Nutrition and Dietetics is the project leader and works closely with researchers in the departments of Basic Medical Sciences and Chemical Pathology of the School of Medicine in the faculty.

A total of 36 researchers and field workers are involved in the project and information on various nutrition and health aspects are gathered. Those include diet, physical activity, health, knowledge, practices and attitude towards nutrition.

Medical examinations, anthropometric measuring (of the human body) and various blood tests will be done in the study and extensive data on 1 200 people will be available in the end.

The data gathered will be used in intervention programmes planned to prevent and address health programme in these communities.

Media Release
Issued by: Mangaliso Radebe
Assistant Director: Media Liaison
Tel: 051 401 2828
Cell: 078 460 3320
E-mail: radebemt.stg@ufs.ac.za
06 April 2009

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