Latest News Archive

Please select Category, Year, and then Month to display items
Previous Archive
03 July 2025 | Story Vuyelwa Mbebe and Aimee Barlow | Photo Supplied
Karabo Khanye
Karabo Khanye at the National Karate Awards Ceremony, where he received his South African national colours.

In a defining moment for both his personal career and the sporting legacy of the University of the Free State (UFS), karate champion Karabo Khanye has been awarded South African national colours. The honour was conferred at the National Karate Awards Ceremony on 21 June in Durban in recognition of his outstanding achievements on the international stage.

The awarding of national colours is one of the highest accolades in South African sport, symbolising excellence, dedication, and the ability to represent the country with distinction. For Khanye, this moment is the culmination of years of hard work and discipline. His selection followed a remarkable showing at the Commonwealth Karate Championships, where Khanye competed against some of the world’s top athletes. Representing Karate South Africa, he walked away with two silver medals. 

“I feel privileged that I was chosen for the Commonwealth team,” Khanye said. “Being able to bring home two silver medals just makes it that much better.”

The awards ceremony in Durban was not merely a formality but a moment of personal significance for the UFS athlete. Receiving his national colours served as both validation and motivation for the sacrifices he’d made to pursue excellence in his chosen sport. 

“It shows that the hard work I put in was not for nothing,” he said. “I am grateful to receive my national colours.”

With this latest honour under his belt, Khanye went on to compete at the University Sport South Africa (USSA) Karate Championships, held from 26 to 27 June in Pietermaritzburg. He successfully defended his title in the U60kg elite category, which he’d claimed at last year’s tournament. 

Khanye’s journey has been a source of pride for the UFS KovsieSport community. His success adds to the university’s growing reputation for producing high-performance athletes across various sporting codes. UFS celebrates Khanye’s achievements and looks forward to what promises to be an even more inspiring and successful future for this remarkable athlete.

News Archive

Tanya takes over netball reins from big sister
2016-07-04

Description: Tanya Mostert USSA SASPA Tags: Tanya Mostert USSA

Tanya Mostert will lead the University of
the Free State Netball team at the USSA
tournament in Cape Town.

Photo: SASPA

Last year, big sister led the Kovsie team, and now it is the turn of her little sister. Tanya Mostert will be filling the shoes of her big sister, Karla Mostert, when she leads the University of the Free State (UFS) team in the USSA tournament in Cape Town from Monday 4 July 2016.

Karla now helping as defence coach

Karla was captain in Johannesburg in 2015 when the UFS lost against Tuks in the USSA final by 39-48. The star of the Proteas is too old to play for the UFS again, and is now helping out as defence coach. Karla and Lauren-Lee Christians, who won’t be playing in the USSA tournament, were included in the South African Universities Netball team that will compete in the World Student Games in Miami, America, from 13 to 17 July 2016.

The Kovsie Netball team is one of seven UFS sports teams competing in USSA tournaments. The others are hockey (men and women), rugby, badminton, basketball, squash, and volleyball.

Mostert sisters are both natural leaders

Like Karla, Tanya is a natural leader. She was captain of the Zwartkop High School team, as well as the Free State U19 and U21 teams. “It is amazing that two children from the same home are both leaders, even if there is naturally a difference in their leadership style,” says Burta de Kock, the Kovsie coach.
“For me as coach, it is also wonderful to know that they (Karla and Maryka Holtzhausen, Protea captain and Kovsie assistant coach) are prepared to plough back at this young age. They are also role models for the other players.”
According to De Kock, she has a strong USSA group and wants the UFS to perform better than in 2015.

The UFS teams taking part in the USSA tournaments from Monday 4 July 2016 are:

  • Netball (Cape Town)
  • Hockey (men and women, Johannesburg)
  • Rugby (East London)
  • Badminton (Stellenbosch)
  • Basketball (Johannesburg)
  • Squash (Stellenbosch)
  • Volleyball (Pretoria)

We use cookies to make interactions with our websites and services easy and meaningful. To better understand how they are used, read more about the UFS cookie policy. By continuing to use this site you are giving us your consent to do this.

Accept