Spotlight ad


OD and Employee Well-being



 

Tools to Thrive

#StayWellStayStrong

Recipes


Articles


Hover mouse over image then click to read article.


Can COVID-19 change us for the better?

Opinion article by Dr Lynette van der Merwe



Mental Health Awareness: A Holistic Approach to Improving your Well-being
Article by Dr Melissa Barnaschone and Lize Wolmarans 

'I want to other people smile'

Article by Leonie Bolleurs 

Mental Health and understanding Ubuntu 
Article by Xolisa Mnukwa 


Being physically active and mentally well
Article by Arina Engelbrecht 

A story of Hope
Article by Thulaganyo Molebalwa

It's okay not to be okay

Opinion article by Angie Vorster 

The myths of mental health
Article by Dr Cinde Greyling



Warrior of light: a story of hope
Article by Mienke van Zyl

A story of hope and the value of friendship
Article by Emma Morape 

Mental Health: The Bigger Picture 
Article by Carmine Nieman

My roller-coaster ride of mental health
Article by Thokozane Ngcongwane



Videos



 


 


 


 




Resources




SCD
(Students)

#Wellbeing
Warriors

SA Depression & Anxiety Group

Mental Health
Podcasts



Contact nr portrait STAFF
Contact nr portrait STUDENT



We use cookies to make interactions with our websites and services easy and meaningful. To better understand how they are used, read more about the UFS cookie policy. By continuing to use this site you are giving us your consent to do this.

Accept