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10 June 2019 | Story Ruan Bruwer | Photo Gerda Steyn Twitter
Gerda Steyn
Gerda Steyn, a former student at the University of the Free State, won her first Comrades race on Sunday, setting a new course record.

Winning the Comrades ultra-marathon is the greatest honour of her life and still feels unreal, said Gerda Steyn a day after winning the race in a record time.
 
The former Kovsie student had an incredible race on Sunday, completing the 86,83 km’s in a time of 05:58:54, which is a new record for women in the up run. It is more than 10 minutes faster than the previous record of 06:09:23 set in 2006.
 
It was also the fourth fastest Comrades time ever by a female in the 94-year history of the race.
 
Greatest honour of my life

 
“Being the Comrades winner is the greatest honour of my life. Thank you to an entire nation for carrying me to the line. It feels like a dream,” Steyn said.
 
The 29-year-old Steyn became the first woman in 30 years to win both the Comrades and Two Oceans in the same year. She also won the Two Oceans in 2018 and came second in the Comrades last year.
 
Steyn, who studied Quantity Surveying and Construction Management at the University of the Free State (UFS) between 2009 and 2012, said the record time was discussed beforehand.
 
I went for it
 
“We felt it was possible, but it wasn’t my main goal right from the start of the race. At the halfway mark, I saw it was possible and I went for it.”
 
According to Steyn, the media attention since her win is quite intense. “But I don’t complain. It is such an honour, so I do it with a smile.”
 
At the Two Oceans ultra-marathon in April, she missed out on the 30-year record time by just 53 seconds.
 
Prof Francis Petersen, UFS Rector and Vice-Chancellor, said Steyn was a proud ambassador of the university. “It is always important for me to see how our former students perform. I would like to congratulate her. Well done. She is carrying the Kovsie name with pride,” Prof Petersen said.
 

News Archive

Free State Forum For Women
2007-06-26

The School of Medicine at the University of the Free State (UFS) presents:

Free State Forum For Women

Doctor, Help! My water is leaking. What do I do now?
Urine incontinence, the Social Dilemma of the Ageing Woman.

The first in a series of talks aimed at knowledge empowerment of the women in our society:

Date: Saturday, 21 July 2007
Time: 08:30 for 09:00 until about 11:00
Venue: Capstone Building, Boerneef Street, Langenhoven Park (opposite the Boeremark)

The programme will comprise of among others:

  • Narratives on emotional experiences, self-esteem, social interaction and physical discomfort associated with urine incontinence;
  • Explanation of the structure and functions of the pelvic floor, and why this happens with the modern woman;
  • Exercises to do at your own time; and
  • Medical and surgical treatment.

    The presenters are Dr Lizeth Roets from the UFS School of Nursing, Dr Daleen Raubenheimer from the Department of Human Anatomy, Ms Berna De Kock from the Department of Human Movement Sciences and Prof. Hennie Cronjé from the Department of Gynaecology and Obstetrics.


Admission: R40,00 payable on entrance (this includes tea and refreshments). Men are welcome to attend.

Bookings can be made before/on 18 July 2007 with Annette 083 269 3105 or Salmie at 051 405 3555.

Talks will be presented quarterly on topics such as allergy in children, nutrition for babies, overweight and obesity, pregnancy in teenagers, breast cancer, burns, high blood pressure and stroke.
 

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