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10 February 2023 | Story Lunga Luthuli | Photo Lunga Luthuli
Gateway Amigos
Volunteer Gateway Amigos, a University of the Free State initiative to assist first-entering students during Gateway First-year Orientation and the transition to life at the institution.

The University of the Free State (UFS) will be hosting welcoming ceremonies – which include the 2023 UFS Dream Walk event – for first-year students on the Bloemfontein and South Campuses on 18 February 2023, and on the Qwaqwa Campus on 25 February 2023.  

The Dream Walk – also known as Kovsie Dream – is an annual event, with the first being hosted in 2022.  With the event, the UFS welcomes first-year students to the university community, placing an emphasis on their individual dreams and aspirations. The event is also an opportunity for new students to familiarise themselves with the university, facilities, available opportunities, and to make new friends. 

The UFS recognises the importance of helping students set and pursue their dreams, especially in their first year. During the event, students will have an opportunity to interact with university staff, as well as current students who will share their experiences of pursuing their dreams and overcoming obstacles. 

Students participating in the Dream Walk will have the chance to explore their potential, identify their passions, and by completing their dream cards, they will be able to set goals for their individual futures.

Prof Francis Petersen, Rector and Vice-Chancellor, will officially welcome students to the UFS on both days – on the Bloemfontein Campus on 18 February 2023, and on the Qwaqwa Campus on 25 February 2023.  The welcoming messages on the two campuses will be followed by a Dream Walk.  Students participating in the Dream Walk will move along the same route that students follow on the day of graduation. 

The Division of Student Affairs believes that building a strong support network is crucial for students to succeed in their academic and professional lives. By connecting with staff and seniors, first-year students will gain valuable insight into their chosen courses and receive advice on how to achieve their academic goals.

Dr WP Wahl, Director: Student Life within the Division of Student Affairs, said: “The UFS is committed to providing its students with the support and resources they need to pursue their dreams. The Rector’s Welcoming, coupled with the Dream Walk, is an exciting opportunity for first-year students to start their university journey on the right foot and to set themselves up for success.”

For more information on the Welcoming, the Dream Walk event, and the programme, please click here

News Archive

Life style for resilience
2009-02-02

Wellness presentation: Life style for resilience

The Wellness Committee invites you to attend the Life style for resilience programme from 2 to 5 February 2009.

Yesterday is history, embrace today! Choose life!

Presented on Monday, 2 February 2009 from 13:00 to 13:45 in the UVpersu Tearoom. The presenter is Dr Pieré Nel, a psychologist from Bloemfontein. The presentation will take place in English. The outcomes of the programme are: Encouragement to let go of the disappointments and hurts of 2008, to look at yourself in a fresh way, to believe in yourself and to act.

The importance of a healthy lifestyle for physical energy
Presented on Tuesday, 3 February 2009 from 13:00 to 13:45 in the UVpersu Tearoom. The presenter is Dr Sorita Viljoen, a medical doctor. The presentation will be in Afrikaans. The outcomes of the programme are: Health issues that are important for a healthy lifestyle, elements that influence energy balance and factors that influence fullness.

Eat healthier; put a spring back into your step!
Presented on Wednesday 4 February 2009 from 13:00 to 13:45 in the UVpersu Tearoom. The presenter is Ms Elmine du Toit, a dietician. The presentation will be in English. The outcomes of the programme are: Putting dietary guidelines for healthy eating into practice when shopping for groceries and making healthier food choices for every meal.

The resilience in bodily activity
Presented on Thursday, 5 February 2009 from 13:00 to 13:45 in the UVpersu Tearoom. The presenter is Ms Berna de Kock, biokineticist. The presentation will be in Afrikaans. The outcomes of the programme are: How physical activity enhances resilience and practical tips to be more active.

  • Please confirm your attendance with Ms Arina Otto before or on 29 January 2009 at x3325 or gesal@ufs.ac.za .
     

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