Latest News Archive

Please select Category, Year, and then Month to display items

Capacitating students to navigate their mental health journey

16 October 2023 | Story Michelle Nöthling | Photo iStock

Commemorating World Mental Health Month 2023 — The mental health of university students is of growing global concern.

One of the largest student mental health surveys in the world – initiated by Universities South Africa (USAf) in 2020 – found that up to 20% of university students in South Africa need mental health support. The research results also show that up to 77% of students with mental health disorders are not getting help. Contributing reasons include reluctance to seek help due to lingering stigma surrounding mental health, but also limited access. With growing demand and limited capacity, one-on-one therapy does not seem to be a sustainable solution. Some of the recommendations that stem from the report are to introduce a range of digitally based self-help interventions, to provide psychoeducation about when to access help, and to offer peer-to-peer support. This is precisely what the University of the Free State (UFS) Department of Student Counselling and Development (SCD) is now implementing.

Coinciding with World Mental Health Awareness Month, SCD’s Road Map embodies a paradigm shift in student mental health support. “We want to capacitate students on their mental health journey. Following the Road Map, our students are now able to be active agents in their mental well-being,” says Dr Munita Dunn-Coetzee, SCD Director.

What exactly is this Road Map?

The SCD Road Map guides students to multiple sources of support. On the SCD website, students can delve into a wealth of self-help guides and toolkits that range from academic, emotional, and social well-being to personal challenges and psychological distress. In a commitment to expand the SCD reach beyond one-on-one sessions, the department is offering both in-person and online workshops and development programmes that can be accessed through Blackboard. Additionally, podcasts have been integrated into the SCD offerings to accommodate students' varying schedules and data constraints.

SCD has also partnered with the South African Depression and Anxiety Group (SADAG) to provide a 24/7 toll-free UFS Student Careline. The Careline can be reached in three ways: by calling 0800 00 6363, SMSing 43302, or emailing helpline@sadag.org. In a crisis, help is immediately activated, and assistance is sent to the student.

Another exciting aspect of SCD's Road Map¬ – which further integrates recommendations from the research report – is the shift from individual-centric interventions to group-based support. “We want to expand beyond individual therapy,” Dr Dunn-Coetzee says. “Although one-on-one therapy has an important place in mental health support, we are currently expanding to offer various support groups.” Through these circles of support, SCD aims to foster a culture of mutual learning, peer-to-peer connection, and collective well-being.

The Road Map therefore enables SCD to pivot toward a capacitating approach, equipping students to navigate their mental health journey in a truly collaborative model.

News Archive

2015/2016 SRC candidates announced

2015-08-19

Ledimo Nthejane, Independent Electoral Commission Provincial Manager, announcing the contenders for SRC elections at the Bloemfontein Campus.
Photo: Johan Roux

Congratulations to the successful 2015/2016 Student Representative Council (SRC) nominees. We wish you all the best with your campaigning.

The Electoral Commission of South Africa (IEC) has been appointed by the UFS to take responsibility for the operational aspects of the upcoming SRC elections on the Bloemfontein campus. Their involvement spans over the period from the nomination process up to the announcement of the election results on 3 September 2015.

Bloemfontein Campus:

Edward de Wet (President)
Lindokuhle Ntuli (President)
Mpho Khati (Vice-President)
Nigel Marchall Masalla (Vice-President)
Nicola King (First-generation students)
Brand Louw (First-generation students)
Dineo Khotso Mashile (Transformation)
Katleho Mmolayeng Letube (Transformation)
Jeanne-Mari McDonald (Legal and Constitutional Affairs)
Lesley-Anne Terblanche (Legal and Constitutional Affairs)
Luke Harrold Small (Legal and Constitutional Affairs)
Nomathamsanqa Nomvula Kraai (Legal and Constitutional Affairs)
Victor Sejane (Student Accessibility)
Sam-Maree Rooi (Student Accessibility)
Rememberance Rohula Kgabu (Student Accessibility)
Delia Moumakwe (Culture)
Mohau Moses Lesebo (Culture)
Kabelo Elijah Noosi (Sport)
Neo Gift Thebe (Sport)
Peo Morwesi Segano (Media and Marketing)
Gali Moticoe (Media and Marketing)
Mafelleng Itumeleng Matla (Student Development and Environment)
Karabo Pheko (Student Development and Environment)
Shaun Grobler (Treasurer)
Cornel Vermaak (Treasurer)
Katleho Masheane (Treasurer)
Thulani Babeli (Treasurer)
Nothando Hlophe (Secretary)
Tsietso Mafaso (Secretary)
Mihlali Matanzima (Secretary)

Qwaqwa Campus:

Tseko Masoeu (President)
Ntokozo Mbele (President)
Paseka Sikhosane (President)
Ntandoyenkosi Mndebele (President)
Zethu Mhlongo (Deputy President)
Limpho Mape (Deputy President)
Mpho Pooe (Deputy President)
Langelihle Mzobe (Deputy President)
Bannetse Mokhatla (Secretary General)
Londiwe Shezi (Secretary General)
Nondumiso Langa (Secretary General)
Palesa Selepe (Treasurer General)
Sabelo Vilakazi (Treasurer General)
Sinenhlanhla Mfeka (Treasurer General)
Solomuzi Khathi (Treasurer General)
Busisiwe Nkosi (Politics and Transformation)
Banele Mndwaweni (Politics and Transformation)
Nthabiseng Mokoena (Politics and Transformation)
Sibusiso Nyambose (Media and Publicity)
Nonkululeko Shabalala (Media and Publicity)
Khulani Mhlongo (Media and Publicity)
Bongiwe Buthelezi (Media and Publicity)
Nhlanhla Shabalala (Student Development and Environmental Affairs)
Thulane Dubazane (Student Development and Environmental Affairs)
Lindokuhle Ngubane (Student Development & Environmental Affairs)

Nominations for the Secretary and Treasurer portfolios are still open until 12:00 noon on Friday 21 August 2015.

Important dates to note:

18 August 2015 - Bloemfontein and Qwaqwa Campus campaigning commences

27 August 2015 - Qwaqwa campaigning ends

30 August 2015 - Bloemfontein campaigning ends

28 August 2015 - Qwaqwa Election Day

31 August 2015 - Bloemfontein Election Day

1 September 2015 - Qwaqwa SR handover and establishment sitting

4 September 2015 - Bloemfontein SRC handover and establishment sitting

Back

Economic and Management Sciences

Education

Health Sciences

The Humanities

Law

Natural and Agricultural Sciences

Theology and Religion

Open Distance Learning

Business School

We use cookies to make interactions with our websites and services easy and meaningful. To better understand how they are used, read more about the UFS cookie policy. By continuing to use this site you are giving us your consent to do this.

Accept