11 May 2026: Fun fact: Rethink salt, boost flavour


 

Did you know? You don’t have to ditch salt completely to be heart‑healthy. Flavour your meals with herbs, garlic, lemon, or curry spices instead!

Salt Awareness Week (12-18 May) reminds us that these simple, budget‑friendly swaps keep meals tasty and your heart happy. Try out this salt-friendly recipe with noodles and green beans or vegetables and mushrooms.

#NSH #Eat&Succeed #UFSFoodEnvironment 
 


 
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